8 Foods That Help Restore Hormone Balance
Hormones play a vital role in your overall health and you can feel off if they are out of whack. These foods help restore hormone balance.
Blood Pressure Medication Recalled Due To Cancer Risk
Drug manufacturer Teva recalled over half a million bottles of blood pressure medication due to testing that linked impurities to cancer.
Simple Ways To Support Lymphatic Flow
The lymphatic system is the body’s natural cleaning crew, but it only moves if you do. Here are ways to help support lymphatic flow.
Treat-Related Tricks For A Healthier Halloween
It’s easy to let yourself go when a pile of Halloween candy is in front of you, but experts say that it is possible to make healthier choices.
These 4 Foods Have More Magnesium Than Almonds
Almonds are an excellent source of magnesium, but there are other plant-based foods that offer higher amounts per serving.
5 Health Benefits Of Butternut Squash
Butternut squash is one of the most popular fall produce items. It’s a versatile, flavorful fruit with several impressive health benefits.
The Top 7 Root Vegetables To Add To Your Diet
Root vegetables are staples in may diets around the world. Here are the best ones to add to your diet, especially during the fall season.
Spicy Fire Cider: A Natural Cold Remedy?
Spicy fire cider is an herbal tonic that people turn to boost immune function. Can it reduce colds and enhance digestion, or is it all hype?
5 Great Apple Recipes To Make This Fall
Fall is apple season, so now is the best time to add more varieties into your diet, especially with these delicious recipes.
5 Natural Habits For Optimal Year-Round Immune Function
Stop waiting for a cold to strike and keep your immune system functioning optimally year-round with these natural habits.
Top 9 Smoothie Ingredients For Men
Throw these powerhouse ingredients into the blender to provide the body with optimal fuel. These smoothie ingredients are great for men.
5 Signs You May Suffer From Low Testosterone
Do you have low libido? Notice reduced muscle mass and strength? These signs and more may indicate low testosterone levels.
7 Vegan Foods That Aid DetoxificationÂ
What is a detox food and how can you incorporate it into your diet? Learn about these detoxifying foods and how they help the body.
How To Exercise While Cleansing
Enhance your cleansing experience with this helpful guide to exercising while cleansing. Learn about workouts, hydration tips, and much more.
How Long Does Ozempic Last In Your System?
Taking Ozempic or another GLP-1 drug? Learn how long it lasts in your system and if it’s possible to expedite the removal.
Can You Maintain Weight Loss After Using Ozempic?
Worried about regaining weight after using medications like Ozempic? There are steps you can take to help maintain weight loss.
4 Reasons Why GLP-1 Drugs May Not Aid Weight Loss
GLP-1 drugs like Wegovy and Ozempic can help most people lose weight, but they don’t work for everyone. The reason for that is because…
GLP-1 Drugs vs. Lifestyle Change: What’s The Key To Long-Lasting Health?
There is an allure surrounding GLP-1 drugs, in that they lead to easy weight loss, but are they really they key to long-lasting health?
5 Things That Can Happen After You Stop Taking Ozempic
Many people take the injectable semaglutide, Ozempic, to promote weight loss, but are they aware of what happens after they stop taking it?
Beet Carrot Strawberry Smoothie
Loaded with beneficial nutrients from the beets, strawberries, and carrots, this smoothie is exactly what your healthy lifestyle craves.
