5 Ways to Show Your Kidneys Love Right Now
One in three Americans have an increased risk of developing kidney disease. Treat them well with these helpful recommendations.
Tagged: Blood Pressure
5 Reasons Why You Shouldn’t Throw Away Watermelon Rinds
Did you know that you could lower your risk of colon cancer and reduce blood pressure by eating watermelon rinds? Here’s a great recipe.
Eat These Summer Fruits For Surprising Benefits
Some fruits often get overlooked, but they actually have tons of health benefits. Start eating some stone fruit varieties to improve your health.
By The Slice: Is Pizza Healthy Or Not?
Pizza may taste good and satisfy some of your cravings, but how much is each slice affecting your body? This article tells you that & more.
Blood Pressure Reducing Juice
If you suffer from high blood pressure, this is a great juice recipe to add to your daily regimen, especially if you are trying to naturally lower blood pressure.
Cucumbers Have Some Pretty Cool Benefits
If you want to be cool as a cucumber, you need to start eating them! They help to lower blood pressure, freshen breath, & improve the skin.
Why You Should Have Watercress In Your Diet
Is watercress a part of your diet? It’s time to see why you need to include this up and coming superfood in your daily meals.
4 Reasons Why You Need Burdock Root In Your Life
Do you need help reducing blood pressure? Perhaps you need a digestive aid. Either way, turn to burdock root to naturally remedy these and more.
This Super Spud Is What You Need To Lower Blood Pressure
Naturally lowering your blood pressure doesn’t have to be difficult. Just add this super spud to your diet to start reaping the benefits.
10 Reasons Why You Should Be Eating Cantaloupe
Cantaloupe may be one of the most beneficial fruits to eat because of all it does for the body. Get some in your diet to experience these benefits.
Alert: Celery, More than just Bloody Mary Garnish
Wherein I freak out because celery isn’t just vacuous crunch.
FEATURE: The Family Link in Developing Illness
It runs in my family How many times have I heard that as wellness counselor? Well, basically, almost every time I counseled anyone with heart disease or diabetes. I also heard it in my own family, where...
