What’s all the hype around dry brushing? Try this popular Ayurveda practice to promote healthy lymphatic flow and decrease cellulite.
Your blood type may tell you more about your health than you realize. Could you be at risk for a certain health condition? Find out here.
Beets are super versatile and they have an array of health benefits. By adding more beets in your diet, you could help benefit your liver.
Plaque build-up in your arteries can increase your risk of heart attack or stroke. Eating these foods could possibly reverse artery damage.
There are countless benefits of getting your lymphatic system moving more efficiently, including more energy, less pain, and improved detoxification.
Want to experience healing through food? Leave your blood pressure meds behind and start eating these foods to improve the health of your heart.
Do you have vertigo, arthritis, fibromyalgia, or thyroid problems? Drink a cup of this tea every day to naturally remedy those illnesses.