Vitamin D is necessary for building and maintaining healthy bones, but it can also improve immunity, respiratory function, and more.
Tagged: boost immune health
What does you antiviral herb game look like? If it doesn’t include these three herbs, then your immune system isn’t as strong as it could be.
Vitamin C is synonymous with cold and flu season, but you should always include it in your daily diet, especially on National Vitamin C Day.
Have you been out in the sun lately? Studies show that low levels of vitamin D may decrease immune function, increasing your risk of respiratory illnesses.