Back to school cold and flu season has nothing on you when you have these homemade immunity shot recipes to boost immune function.
Tagged: boost immune system
Don’t let other people dictate your health in the upcoming school year. Take action and set healthy habits to keep the family healthy.
June 14th is International Bath Day! Soaking helps relieve muscle pain, but baths also help to improve your child’s cognitive function.
Don’t wait to catch a cold or come down with the flu. Take action now with these smoothies to keep your immune system strong.
Much more than a simple root vegetable, jicama is a powerful prebiotic that is rich in fiber. Learn how to incorporate it into your diet.
An unhealthy gut can lead to a variety of health issues. Help to heal your gut by adding this amino acid to your diet right away.
Some fruits & vegetables look better than others, but it’s what’s on the inside that counts. Eat these “ugly” foods that are perfectly good.
Indulging in a smile means more than just showing your teeth. It helps to boost your mood, your immune system, and can even reduce stress.