An increasing number of people tout sound baths for their incredible benefits, so Dherbs went to see what this therapy was all about!
Tagged: boost mood
Eating a healthy diet can help control your waistline, but it also helps you naturally fight off depression and keeps you happy!
Could a little exercise every day save you from developing early onset dementia or Alzheimer’s? See how you can preserve your mental health.
Exercising is an integral part of cleansing because it can help you reach your goals. Here are some important things to know about exercising.