Have you had any water today? Now would be a great time to grab a glass, but does the temperature of the water matter? It just may!
Tagged: Bowel Movement
Some people rely on coffee to have a bowel movement in the morning. Do you know why coffee has this effect? Let’s find out.
Burping and flatulating are two ways that the body gets rid of gas, but learn about several ways to get rid of trapped gas quickly.
As part of a healthy diet, kohlrabi may improve metabolism, digestion, and blood pressure, in addition to offering other health benefits.
Caffeine helps us get through the day. Drinking too much, however, can have negative effects on health. Scale back if you notice these signs.
Roughly 15% of the world’s population reports constipation, and the drinks in this article may encourage regular bowel movements. Drink up!
It may surprise you to learn that your sleep affects your poop. Digestive health experts explain how sleep quality influences GI symptoms.
Is it better to sleep on your right side or your left side? Research indicates that sleeping on your left side benefits your overall health.
Certain exercises can help move things along, and out, if you experience constipation. Regular bowel movements may be a few exercises away.
Have you bean there and done that? Celebrate the different shapes and sizes of beans by making some of our favorite bean recipes.
This smoothie should definitely become part of your morning routine because it benefits your digestive system throughout the day.
Salt water flushes are used to remove waste from the colon, but are they safe and are they the answer to releasing excess weight?
Some fruits often get overlooked, but they actually have tons of health benefits. Start eating some stone fruit varieties to improve your health.
Did you know that papayas can improve your skin health and can help regulate your bowels? See what the powers of papaya are in this article.
Are you trying to improve your digestive health? Staying hydrated and eating hydrating foods may be the answer you’ve been looking for.
Could losing weight and cleansing the body of toxins be as easy as drinking green smoothies? Find out how easy it is to detox the body.
If you fell off the healthy wagon this Thanksgiving, don’t let that define the rest of your year. Use these tips to get back on track.
You may notice that your stool isn’t always the color you are used to seeing. Here’s what the colors mean and when you should worry.
If you are experiencing constipation or digestive discomfort, you need some of these natural remedies to help you go with the flow.
Keeping your digestive system healthy is one of the easiest ways to maintain optimal health. Eat these foods for a healthy digestive tract.