Is it better to sleep on your right side or your left side? Research indicates that sleeping on your left side benefits your overall health.
Tagged: bowel movements
Certain exercises can help move things along, and out, if you experience constipation. Regular bowel movements may be a few exercises away.
Have you bean there and done that? Celebrate the different shapes and sizes of beans by making some of our favorite bean recipes.
You may notice that your stool isn’t always the color you are used to seeing. Here’s what the colors mean and when you should worry.