Some people rely on coffee to have a bowel movement in the morning. Do you know why coffee has this effect? Let’s find out.
Burping and flatulating are two ways that the body gets rid of gas, but learn about several ways to get rid of trapped gas quickly.
It may surprise you to learn that your sleep affects your poop. Digestive health experts explain how sleep quality influences GI symptoms.
Is it better to sleep on your right side or your left side? Research indicates that sleeping on your left side benefits your overall health.
Certain exercises can help move things along, and out, if you experience constipation. Regular bowel movements may be a few exercises away.
Have you bean there and done that? Celebrate the different shapes and sizes of beans by making some of our favorite bean recipes.
Salt water flushes are used to remove waste from the colon, but are they safe and are they the answer to releasing excess weight?
Some fruits often get overlooked, but they actually have tons of health benefits. Start eating some stone fruit varieties to improve your health.
Did you know that papayas can improve your skin health and can help regulate your bowels? See what the powers of papaya are in this article.
Are you trying to improve your digestive health? Staying hydrated and eating hydrating foods may be the answer you’ve been looking for.
Could losing weight and cleansing the body of toxins be as easy as drinking green smoothies? Find out how easy it is to detox the body.
If you fell off the healthy wagon this Thanksgiving, don’t let that define the rest of your year. Use these tips to get back on track.
You may notice that your stool isn’t always the color you are used to seeing. Here’s what the colors mean and when you should worry.
If you are experiencing constipation or digestive discomfort, you need some of these natural remedies to help you go with the flow.
Keeping your digestive system healthy is one of the easiest ways to maintain optimal health. Eat these foods for a healthy digestive tract.
If you want to start improving your digestive, start adding a few of these herbal remedies to your daily life. You’ll thank us later!
If you thought that the Warrior II pose was only good for stretching your hips, then you need to read this because it does amazing things!
A.D. Dolphin, the CEO of Dherbs Inc., will appear on The Real to talk about cleansing and the importance of proper waste elimination.
Don’t let your IBS dictate how you live your life! There are many ways to help naturally combat the condition. Learn how with these tips.
Don’t ignore symptoms that can indicate a problem with the digestive system. Keeping the colon healthy can help you experience these things.