4 Impressive Reasons To Walk After Eating
Getting your steps in after you eat can help improve digestion, reduce blood sugar levels, regulate blood pressure, and lessen bloating.
Tagged: Bowels
Why Does Coffee Make You Poop?
Some people rely on coffee to have a bowel movement in the morning. Do you know why coffee has this effect? Let’s find out.
How To Get Rid Of Gas Quickly
Burping and flatulating are two ways that the body gets rid of gas, but learn about several ways to get rid of trapped gas quickly.
4 Unexpected Ways That Your Sleep Affects Your Poop
It may surprise you to learn that your sleep affects your poop. Digestive health experts explain how sleep quality influences GI symptoms.
Here’s Why Sleeping On Your Left Side Benefits Overall Health
Is it better to sleep on your right side or your left side? Research indicates that sleeping on your left side benefits your overall health.
Get Things Moving With These Exercises That Relieve Constipation
Certain exercises can help move things along, and out, if you experience constipation. Regular bowel movements may be a few exercises away.
The Beaning Of Life: Our Favorite National Bean Day Recipes
Have you bean there and done that? Celebrate the different shapes and sizes of beans by making some of our favorite bean recipes.
The Pros And Cons Of A Salt Water Flush
Salt water flushes are used to remove waste from the colon, but are they safe and are they the answer to releasing excess weight?
Eat These Summer Fruits For Surprising Benefits
Some fruits often get overlooked, but they actually have tons of health benefits. Start eating some stone fruit varieties to improve your health.
4 Things You Didn’t Know Papayas Were Good For
Did you know that papayas can improve your skin health and can help regulate your bowels? See what the powers of papaya are in this article.
Hydration: The Answer To A Healthy Digestive System
Are you trying to improve your digestive health? Staying hydrated and eating hydrating foods may be the answer you’ve been looking for.
6 Green Weight-Loss Smoothies To Help You Detox
Could losing weight and cleansing the body of toxins be as easy as drinking green smoothies? Find out how easy it is to detox the body.
How To Get Back On Track After The Big Meal
If you fell off the healthy wagon this Thanksgiving, don’t let that define the rest of your year. Use these tips to get back on track.
Stool Colors: What Do They Mean?
You may notice that your stool isn’t always the color you are used to seeing. Here’s what the colors mean and when you should worry.
Natural Remedies To Help Relieve Constipation
If you are experiencing constipation or digestive discomfort, you need some of these natural remedies to help you go with the flow.
If You Want To Clean Out Your Colon, Eat These Foods
Keeping your digestive system healthy is one of the easiest ways to maintain optimal health. Eat these foods for a healthy digestive tract.
Improve Digestive Health With These 8 Herbs
If you want to start improving your digestive, start adding a few of these herbal remedies to your daily life. You’ll thank us later!
How The Warrior II Pose Can Improve Digestion
If you thought that the Warrior II pose was only good for stretching your hips, then you need to read this because it does amazing things!
A.D. Dolphin Explains How To Keep Your Colon Healthy On The Real
A.D. Dolphin, the CEO of Dherbs Inc., will appear on The Real to talk about cleansing and the importance of proper waste elimination.
How You Can Naturally Remedy IBS
Don’t let your IBS dictate how you live your life! There are many ways to help naturally combat the condition. Learn how with these tips.
