Need a little extra brain power in the morning? Whip up this refreshing smoothie for a nutritious breakfast
Tagged: brain booster
Did you know that hiking in nature can lower stress levels and improve conditions such as depression and anxiety? Take a hike, people!
This ancient plant can help boost your brain health, relieve stress, & improve energy levels. Too good to be true? Find out the truth here.
If you want to be cool as a cucumber, you need to start eating them! They help to lower blood pressure, freshen breath, & improve the skin.
This isn’t your average salad, people! Taste the flavors of summer and be completely satiated when you eat this antioxidant-rich salad.
Do you find yourself fading during the afternoon? If you answered yes to this, you need these vitamin-rich foods to boost productivity.
Are there benefits to drinking alkaline water or is it just another fake health trend. Read this article for our take on alkaline water.
June 14th is International Bath Day! Soaking helps relieve muscle pain, but baths also help to improve your child’s cognitive function.
June 10th is National Herbs & Spices Day, so let’s get flavorful! Herbs and spices are near & dear to our hearts because of their awesome benefits.
Could a little exercise every day save you from developing early onset dementia or Alzheimer’s? See how you can preserve your mental health.