Did you know Americans consume five times more than they should? See what sugar is doing to your brain so can you stop ruining your body.
Tagged: brain health
Caring for your body also means caring for your brain. Drink this smoothie to help boost your brain health and nourish nerve pathways.
Are you reaping the benefits of folate? This nutrient can actually lower your risk of heart disease, cancer, and can improve brain health.
If you could make a nutritional change to help prevent cancer and Alzheimer’s disease, would you? This diet may remedy your health issues.