These Hacks May Help Rheumatoid Arthritis Hand Pain
Stiffness, pain, and swelling in the hands from rheumatoid arthritis can make everyday chores challenging. These hacks may offer relief.
Try Out These 5 Healthy Rice Options
Looking to elevate your rice game? Try cooking with these healthy rice options, many of which contain essential vitamins and minerals.
Put Down The Vegetable Oil And Use These Swaps Instead
Why should you stop using vegetable oil? There are much healthier oils out there, many of which provide more nutrition and flavor.
Stop Eating These 3 Foods For Better Heart Health
Cardiologists state that eliminating three foods from your diet can completely change your heart health for the better. Learn more here.
Avoid These 7 Foods If You Have Hypothyroidism
Certain foods, including soy, fatty meat, gluten, and more can affect the thyroid gland and the body’s ability to use thyroid hormone.
These 5 Food Groups Are Easy To Digest
When you have an upset stomach or indigestion, the best thing to do is choose the simple, easy to digest food groups in this article.
Easy Vegan Bruschetta
A simple yet impressive appetizer that is vegan, dairy-free, nut-free, and soy-free. Bruschetta is a refreshing way to start the dinner!
6 High-Sodium Foods You Should Avoid
You already know that you should take it easy on movie theater popcorn, but you also need to look out for sneaky high-sodium foods.
Raw Vegan Gingerbread Energy Bars
Imagine having your own raw vegan protein bar to fill you up between meals. These gingerbread creations are rich in healthy fats and protein!
The Best Nut-Free Paleo Flour Alternatives
Going grain-free can be difficult, but going nut-free presents an even bigger challenge, especially in regards to flour and cooking.
Raw Vegan Gingerbread Cookies
The holidays are a great time of year for all things sweet, and these raw vegan gingerbread cookies will satisfy your sweet tooth guilt-free.
Best Vegan Pumpkin Bread Recipe
Leave the butter and eggs in the fridge because you won’t be needing them for this recipe. This pumpkin bread is 100% vegan and brims with flavor.
The Best Vegan Pumpkin Bread
Ready for a moist, delicious loaf of pumpkin bread this fall? This may be the best recipe you’ve ever seen and it’s 100% vegan.
A Real Person’s Guide To Reading Nutrition Labels
Nutrition labels can be confusing, especially if you’re trying to turn your health around. This guide should help you read your way healthy.
Vegan Chickpea “Chicken” Salad Sandwich
This vegan chickpea “chicken” salad recipe uses LESS than 10 ingredients! Not only is it quick and easy to make, but it’s also 100% vegan.
Sautéed Zucchini Hummus Wraps
Cooked to perfection, the buttery zucchini rolls up beautifully with the rest of the fresh ingredient in these vegan hummus wraps.
Vegan Gingerbread Hot Chocolate
Just in time for the holidays! This vegan gingerbread hot chocolate comforts the soul and reminds you to enjoy the little things.
Best Vegan Gingerbread Man Cookies
Soft, tender, and utterly addictive, these vegan gingerbread cookies are exactly what you need during the holidays . Enjoy them guilt-free!
Gingerbread Smoothie
Enjoy this raw vegan, paleo smoothie that tastes like the holidays. When you drink this smoothie, it feels like you’re enjoying dessert.
Homemade Raw Vegan Bread
Yes, raw vegan bread is a thing and this recipe is incredibly easy to make. Ready the dehydrator because it’s time to “bake” your bread.
