Gingerbread Chia Pudding
A delicious and warming make-ahead chia pudding that will put you in an autumnal, perhaps festive, mood. It tastes just like gingerbread!
Ultimate Morning Routine For A Healthy Gut
It is not uncommon for people to seek out new ways to lose weight, get fit, or become healthier overall. From eating more vegetables and exercising daily to meditating, there are many ways to be healthier. But what practices unlock optimal gut health? Health experts suggest that adopting a consistent morning routine can set your […]
Maple Cinnamon Chia Pudding
Are your mornings hectic? Make this maple cinnamon chia pudding at night so that it is ready to grab out of the fridge in the morning!
Blue Spirulina Chia Pudding
Enjoy a healthy vegan breakfast option that’s made with just five ingredients. Spirulina chia pudding is a new, flavorful experience!
Homemade Peach Jam
Although it isn’t raw vegan, this peach jam helps you preserve one of the best summer fruits! Freeze it and enjoy it all year round!
Are These Breakfast Foods Stressing You Out?Â
Is what you eat in the morning causing your stress hormones to increase? Some common breakfast foods rev up the stress response.
Roasted Peaches
Get ready for one of the best vegan treats you can have during summer. Roasted peaches celebrate the fruit in its natural state!
Blueberry Avocado Pudding With Chia Seeds
Add a powerful nutrient-dense punch to your mornings when you indulge in this blueberry avocado pudding with chia seeds.
Mango Coconut Chia Pudding
Mango coconut chia pudding is the tropical breakfast treat that you need during summer. It’s sweet with a delightfully decadent flavor.
Peach Chia Pudding
Are you juggling a lot in life? Give yourself a little extra time in the morning when you make this peach chia pudding the night before.
Key Lime Pie Chia Pudding
Indulge in a nutritious breakfast in the form of key lime pie chia pudding. It is smooth, creamy, and offers a bright, zesty flavor.
Choco-Powered Overnight Oats
Get ready for a chocolatey breakfast that is ready to go for those busy mornings. Overnight oats are great after a cleanse!
Spinach, Almond Butter, And Banana Smoothie
Almond butter and banana is a classic combo, just like peanut butter & jelly. That combo is even more delicious with nutrient-dense spinach!
Eliminating Sugar Could Be The Ticket To Longevity
Sweets are everywhere and can be particularly hard to resist. Learn how eliminating sugar could help slow aging and promote longevity.
Papaya Mango Chia Pudding
Creamy papaya and tropical mango make this unique chia pudding unforgettable! Layer the flavors for a parfait-like eating experience.
8 Fun Activities To Do When Spending Thanksgiving Alone
Are you celebrating Thanksgiving by yourself this year? Don’t wonder what to do because these fun activities will make your holiday!
Banana And Ginger Smoothie
Need a little digestive aid? Want to give your metabolism a quick boost? Make this energizing banana and ginger smoothie for breakfast.
5 Tips For Eating And Staying Healthy On Vacation
Each person vacations differently, but one thing remains true: it’s hard to stay healthy while traveling. These tips may change that!
Enjoy These Fall-Inspired Vegan Breakfast Recipes
Fall recipes with a healthy twist! Take the extra work out of those brisk mornings with autumnal overnight oats and chia puddings.
Pumpkin Pie Overnight Oats
These pumpkin pie overnight oats make for a great, filling breakfast on slightly brisk fall mornings. Just grab the jar and go!
