Chia Pudding With Mango
Enjoy tropical summer flavors in the form of this creamy chia pudding with mango. It’s easy to meal prep for a tasty snack or breakfast.
Instant Raw Vegan Banana Cashew Yogurt
Indulge in a dairy-free, raw vegan banana cashew yogurt that is ready to eat as soon as you finish blending the ingredients!
Raw Vegan Pecan Pie Chia Pudding
Ever wanted pecan pie in a jar? Well, now you can have it by making this healthy rendition of pecan pie in the form of filling chia pudding.
Cherry Chia Pudding
A fruity breakfast creation that is fun, filling, and delicious whether you eat raw vegan or not. Enjoy this cherry chia pudding!
Pineapple Coconut Chia Pudding
Refreshing, highly nutritious, and incredibly filling, this pineapple coconut chia pudding offers fiber, omega-3s, and quality protein.
Spicy Fruit Salad
A simple raw vegan fruit salad with a kick! This is a spicy sweet, healthy option that is perfect for potlucks on warmer days.
Lemon Poppy Seed Chia Pudding
This lemon poppy seed chia pudding is the perfect dessert turned healthy, nutritious, creamy, and delicious breakfast with a zesty flavor.
How To Avoid Travel Constipation
Travel constipation is when you cannot poop like you normally do while away from home. Stay regular when you travel with these tips.
Banana Nut Overnight Oats
Overnight oats are so easy to make and have limitless opportunities for you to customize them, just like this banana nut variation.
Banana Blueberry Overnight Oats
Don’t settle for a bowl of cereal of fast food in the morning. Gift yourself the treat that is this healthy banana blueberry overnight oats.
An Easy Raw Homemade Strawberry Jam
A yummy, quick and easy strawberry jam that only calls for three ingredients and 10 minutes of your time. It’s the perfect raw spread!
Avocado Chia Pudding
Delightfully creamy and filling, this avocado chia pudding is a perfectly healthy grab-and-go breakfast, snack, or dessert.
The 6 Worst Foods For Building Muscle
Have you been working out consistently without seeing any gains? Certain foods in your diet may prevent you from building muscle.
5 Morning Habits That May Lower Your Blood Pressure
Small changes to your morning may contribute to more balanced blood pressure levels. Learn how simple changes make a big difference!
Raw Vegan Mixed Berry Jam
You can have your jam and eat it, too! Just make sure you don’t spread it on bread! This is an insanely delicious raw vegan creation!
Vegan Cashew Cream Cheese
Forget the dairy and hop on the cashew train to make this simple vegan cream cheese with three ingredients, plus optional add-ins.
Cranberry Chia Jam
Cranberry chia jam is a simple, healthy spread that is free of refined sugars and additives. Delicious on toast for the holidays!
7 Basic Ideas For Self-Care Sundays
You are probably familiar with self-care practices, but do you know about self-care Sunday? It’s a day dedicated to caring for yourself!
Fall And Winter Fruit Salad
Embrace seasonal ingredients! This fall and winter fruit salad makes the perfect breakfast, snack, or dessert during the holiday season.
Spiced Fall Fig Smoothie
Spiced fall fig smoothie calls for fresh or dried figs, classic fall spices, and vanilla. It’s truly an indulgent, seasonal smoothie!
