Tagged: Breakfast

The #1 Nutrition Myth that You Probably Still Believe

Contrary to popular belief, breakfast is not the most important meal of the day. In fact, omitting breakfast, as part of an intermittent fasting schedule, can have many important health benefits, from improving your insulin/leptin sensitivity to...

Banana Almond Smoothie

This healthy, hearty protein-packed smoothie is the perfect breakfast. It contains plenty of omega-3s, which will keep you full until lunch.

Gluten-Free Corn Fritters

These are some next level fritters. You won’t believe how much you love them. Eat them for breakfast, lunch, dinner, or even as a snack.

Raw Almond Milk

Almond milk is easy to make from scratch. This homemade almond milk recipe is a completely raw food recipe, a real raw treat!