If you don’t want to dine on pumpkin pie and want a healthier option, this pumpkin smoothie bowl is the recipe you’ve been searching for.
They say the early bird gets the worm and there is a lot of research to suggest this is so. But how early is early? And what are they even talking about? To us, “early” means a...
Contrary to popular belief, breakfast is not the most important meal of the day. In fact, omitting breakfast, as part of an intermittent fasting schedule, can have many important health benefits, from improving your insulin/leptin sensitivity to...
Enjoy this smoothie, which is jam-packed with nutritious ingredients, guilt-free while you are cleansing. Even your kids will like it!
This healthy, hearty protein-packed smoothie is the perfect breakfast. It contains plenty of omega-3s, which will keep you full until lunch.
What happens when you blend pineapple, banana, and coconut milk? You achieve deliciousness. Your taste buds are in for a treat!
These are some next level fritters. You won’t believe how much you love them. Eat them for breakfast, lunch, dinner, or even as a snack.
Whether you want an on-the-go breakfast or a light and healthy dessert, this cherry pudding is the recipe for you. And it’s nutritious!
Almond milk is easy to make from scratch. This homemade almond milk recipe is a completely raw food recipe, a real raw treat!
This muesli tastes delicious. Just add some fresh fruits of your choice and try it with the homemade almond milk. Breakfast is served!