Mounting research suggests that regular exercise may be the most effective way to naturally boost satisfaction, arousal, and desire.
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Balancing hormones can improve mood, breast health, bowel health, and fertility. Use these 7 herbs to help naturally balance hormones.
Is there a connection between menopause and unhealthy sleep? Fluctuating hormones may be interrupting your sleep cycle.
The mood doesn’t have to strike all the time, but it also doesn’t have to wait for special occasions. Here are 8 foods to put you in the mood.
Increasing a woman’s chances of conception is not all about diagnostic testing and medications. Eat these foods, ladies, to help become pregnant.
Are you looking to spice up your love life without taking medication? These foods increase your sexual appetite and better your sex life.