Here Is What You Should Eat To Maximize Fertility
When it comes to conceiving, nutrition may play a bigger role than you realize. See what you should be eating when trying to conceive.
Caffeine Is Hidden In These 5 Surprising Foods
Don’t know where that extra pick-me-up is coming from? Maybe you’ve been eating these foods, which secretly contain caffeine.
4 Natural Energizing Alternatives To Coffee
Excessive coffee consumption can cause insomnia, bone loss, & irregular heart palpitations. Try these natural alternatives to fuel your day.
Quit Drinking Coffee For A Better Night’s Sleep
Not getting the sleep you deserve? Stay awake with healthier, natural alternatives to coffee to feel energized during the day and rested at night.
How to Identify What’s Causing your Headaches
This article will show you how to identify the causes of your headache through an elimination diet.
The Dangers of Drinking Coffee
Coffee inhibits natural brain opiates. Impairs the nervous system and kills the adrenal glands.
The Dangers of Drinking Soda Pop
Some soda pops may contain is polyethylene glycol, used as anti-freeze in automobiles and as an oil solvent.
Caffeine vs. Bio-Caffeine
Many people are used to hearing how caffeine is so bad for them, and the caffeine they’re usually talking about is in fact bad or unhealthy for them.
