Tagged: Calcium

Homemade Vanilla Sesame Milk FBC Approved

Homemade Vanilla Sesame Milk

This raw vegan sesame seed milk is silky smooth and utterly delicious. It’s also loaded with calcium, magnesium, antioxidants, and heart healthy fats.

Clearing the Confusion About Minerals

Clearing the Confusion About Minerals

Minerals are important for your body to stay healthy. Your body uses minerals for many different jobs, including building bones, making hormones and regulating your heartbeat. Eating a wide variety of foods is a great way to...

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