Vitamin D is a fat-soluble vitamin. The body naturally produces Vitamin D through sun exposure. The vitamin is necessary for Calcium and Phosphorus absorption in the body. Other body functions that rely on Vitamin D include: Calcium and Vitamin D typically go hand in hand. They support each other to give our bodies the maximum […]
Minerals are important for your body to stay healthy. Your body uses minerals for many different jobs, including building bones, making hormones and regulating your heartbeat. Eating a wide variety of foods is a great way to consume minerals through a food source. However, it can be difficult to obtain all the minerals that your […]
How humans, cows and elephants all share one thing in common … they are mammals. According to milk and dairy (marketing) boards, human mammals, you and I, require a lot of dairy products like milk and cheese to build strong healthy bones. Yet science clearly shows us that all normal mammals stop producing the enzymes […]
Omega 3 and Omega 6, Probiotics, Prebiotics, Calcium…they’re all huge selling points in today’s media oriented conglomerate-supplied society. Britain’s supermarket shelves are filled high with products which claim to reduce bloating and gas, painful joints, etc., etc. popped very kindly into their wonderful products which are filled with salt, preservatives, animal products, heated fats (trans […]
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