6 Habits To Form Now For A Longer Life
Eating healthy and exercising may increase life expectancy, but avoiding alcohol and prioritizing what makes you happy can also help.
From Sugar Addict To Plant-Based Powerhouse
When Chef AJ was diagnosed with pre-colon cancer, she made a life-changing decision. Instead of continuing the habits that weren’t serving her, she chose radical responsibility for her health.
From Ovarian Cancer To Cancer-Free: Her Plant-Based Journey
After being diagnosed with ovarian cancer, Sally Lipsky made a powerful decision – she changed her plate and her life.
From Diagnosis To Victory: Dr. Ruby’s Healing Journey
When Dr. Ruby Lathon was diagnosed with thyroid cancer, she didn’t just hope for change – she became the change.
How And Why To Drink Bentonite Clay
Bentonite clay has a wide range of benefits on overall health, such as detoxing the liver and relieving constipation. Here’s how and why…
How Ruth Heidrich Reclaimed Her Life Through Plants
Ruth Heidrich didn’t just survive breast cancer – she rebuilt her life.
Mike Fremont’s Amazing Health Journey
Mike Fremont is living proof that daily habits matter.
Finger Limes: Uses And Health Benefits
Known as nature’s caviar, finger limes burst with zesty citrus pearls that are incredibly delicious, and they offer unique health benefits.
Pineapple Cranberry Smoothie
Craving a refreshing smoothie that is unique, delicious, nutritious, and utilizes seasonal fruits? Enjoy this pineapple cranberry smoothie.
Blood Pressure Medication Recalled Due To Cancer Risk
Drug manufacturer Teva recalled over half a million bottles of blood pressure medication due to testing that linked impurities to cancer.
Top 5 Reasons To Eat More Pumpkin
Beyond the carvings, pies, and lattes, pumpkins can be transformed into many dishes and offer surprising health benefits.
Spicy Fire Cider: A Natural Cold Remedy?
Spicy fire cider is an herbal tonic that people turn to boost immune function. Can it reduce colds and enhance digestion, or is it all hype?
Breast Cancer Awareness: Top 5 Things Every Woman Should Know
October is Breast Cancer Awareness month, which is an integral time for women to focus on education, prevention, and early detection.
Constipation Relief Smoothie
Not only does this smoothie have plenty of fluids that promote hydration, but it also is rich in fiber to help maintain smooth digestion.
How A Vegan Diet Transformed Mike Fremont’s Life After Cancer
Mike Fremont was diagnosed with colon cancer, but switching to a plant-based diet transformed his life.
Can Vegan Diets Heal The Body? Ruth Heidrick’s Cancer Survival Story
Ruth Heidrick was diagnosed with stage 4 cancer but switching to a plant-based diet changed everything.
6 Impressive Health Benefits Of Wormwood
Wormwood may help ease inflammation, improve digestion, kill parasites, treat skin conditions, and provide other impressive health benefits.
Beet Carrot Strawberry Smoothie
Loaded with beneficial nutrients from the beets, strawberries, and carrots, this smoothie is exactly what your healthy lifestyle craves.
4-Ingredient Cherry Smoothie
This is a quick and easy cherry smoothie that has just four simple, yet nutritious ingredients. It is filling, raw vegan, and seasonal!
Cilantro Lime Slaw
The perfect summertime side dish or salad substitute, this cilantro lime slaw comes together with a few simple, refreshing ingredients.
