Spicy Fire Cider: A Natural Cold Remedy?
Spicy fire cider is an herbal tonic that people turn to boost immune function. Can it reduce colds and enhance digestion, or is it all hype?
Breast Cancer Awareness: Top 5 Things Every Woman Should Know
October is Breast Cancer Awareness month, which is an integral time for women to focus on education, prevention, and early detection.
Constipation Relief Smoothie
Not only does this smoothie have plenty of fluids that promote hydration, but it also is rich in fiber to help maintain smooth digestion.
How A Vegan Diet Transformed Mike Fremont’s Life After Cancer
Mike Fremont was diagnosed with colon cancer, but switching to a plant-based diet transformed his life.
Can Vegan Diets Heal The Body? Ruth Heidrick’s Cancer Survival Story
Ruth Heidrick was diagnosed with stage 4 cancer but switching to a plant-based diet changed everything.
6 Impressive Health Benefits Of Wormwood
Wormwood may help ease inflammation, improve digestion, kill parasites, treat skin conditions, and provide other impressive health benefits.
Beet Carrot Strawberry Smoothie
Loaded with beneficial nutrients from the beets, strawberries, and carrots, this smoothie is exactly what your healthy lifestyle craves.
4-Ingredient Cherry Smoothie
This is a quick and easy cherry smoothie that has just four simple, yet nutritious ingredients. It is filling, raw vegan, and seasonal!
Cilantro Lime Slaw
The perfect summertime side dish or salad substitute, this cilantro lime slaw comes together with a few simple, refreshing ingredients.
DIY Natural Sunscreen For Summer
Stay away from chemical sunscreens and protect your skin with this DIY natural sunscreen when that summer sun is shining on you.
Tips To Help You Prevent Sunburn This Summer
How do you avoid a sunburn during the summer? Learn how to care for you skin and keep it safe from the sun with these helpful tips.
How Do You Choose The Right Sunscreen?
How do you know which sunscreen to choose? Which one is right for your skin? This article explains which ones help prevent sunburn.
Kraft Heinz To Stop Using Artificial Dyes In 2027
Kraft Heinz will pull artificial dyes from its U.S. products beginning in 2027 and will no longer release products that contain dyes.
How Do Cruciferous Vegetables Benefit Your Health?
Can food really be medicine? Researchers want you to understand how cruciferous vegetables can benefit your overall health.
Men With Prostate Cancer Can Improve Sexual Function By Exercising Frequently
Most men experience sexual issues after prostate cancer treatment, but regular aerobic exercise may help improve sexual function.
Hydrating With Alkaline Water? Here Are 4 Potential Benefits
Is alkaline water all hype, or can your overall health benefit from it? We review 4 potential benefits of hydrating with alkaline water.
The Top 5 Health Benefits Of Pitaya
Pitaya is a great source of fiber, helps increase energy, and is naturally rich in magnesium. Learn about other benefits in this article.
Brightening Green Tea Serum
Give your skin a youthful glow with this homemade brightening green tea serum!It’s free of toxic parabens and other chemicals.
8 Healthy Root Vegetables For You To Enjoy
Rustic root vegetables are readily available in the fall and winter months. We recommend that you enjoy these healthy root veggies.
Most Americans Have Diets That Increase Inflammation
This is not breaking news, but what you put in your body has a direct influence on your overall health. The same can be said for inflammatory markers in the body. It’s no secret that the Standard American Diet is not riddled with nutritionally dense foods. In fact, a new study confirmed that 57% of […]
