4-Ingredient Cherry Smoothie
This is a quick and easy cherry smoothie that has just four simple, yet nutritious ingredients. It is filling, raw vegan, and seasonal!
Cilantro Lime Slaw
The perfect summertime side dish or salad substitute, this cilantro lime slaw comes together with a few simple, refreshing ingredients.
DIY Natural Sunscreen For Summer
Stay away from chemical sunscreens and protect your skin with this DIY natural sunscreen when that summer sun is shining on you.
Tips To Help You Prevent Sunburn This Summer
How do you avoid a sunburn during the summer? Learn how to care for you skin and keep it safe from the sun with these helpful tips.
How Do You Choose The Right Sunscreen?
How do you know which sunscreen to choose? Which one is right for your skin? This article explains which ones help prevent sunburn.
Kraft Heinz To Stop Using Artificial Dyes In 2027
Kraft Heinz will pull artificial dyes from its U.S. products beginning in 2027 and will no longer release products that contain dyes.
How Do Cruciferous Vegetables Benefit Your Health?
Can food really be medicine? Researchers want you to understand how cruciferous vegetables can benefit your overall health.
Men With Prostate Cancer Can Improve Sexual Function By Exercising Frequently
Most men experience sexual issues after prostate cancer treatment, but regular aerobic exercise may help improve sexual function.
Hydrating With Alkaline Water? Here Are 4 Potential Benefits
Is alkaline water all hype, or can your overall health benefit from it? We review 4 potential benefits of hydrating with alkaline water.
The Top 5 Health Benefits Of Pitaya
Pitaya is a great source of fiber, helps increase energy, and is naturally rich in magnesium. Learn about other benefits in this article.
Brightening Green Tea Serum
Give your skin a youthful glow with this homemade brightening green tea serum!It’s free of toxic parabens and other chemicals.
Most Americans Have Diets That Increase Inflammation
This is not breaking news, but what you put in your body has a direct influence on your overall health. The same can be said for inflammatory markers in the body. It’s no secret that the Standard American Diet is not riddled with nutritionally dense foods. In fact, a new study confirmed that 57% of […]
Is Watermelon A Cancer-Fighting Food?
Watermelons contain lycopene, an antioxidant in watermelon. Some studies have linked lycopene intake with a lower risk of prostate cancer.
5 Home Remedies For Nausea
Anyone can experience nausea at some point, be it indigestion, motion sickness, or morning sickness. See if these home remedies can help.
Plant-Based Eating May Reduce Risk of Heart Disease And Cancer
According to a new study, people who follow a plant-based diet are less likely to develop risk factors for cancer and heart disease.
4 Health Benefits Of Lemons
Pucker up and get ready to enhance your zest for life by learning about the four impressive health benefits of lemons.
A Plant-Based Diet May Slow The Progression Of Prostate Cancer
According to a new study, consuming a plant-based diet may slow the progression of prostate cancer and help patients live longer.
Secrets Behind Men’s Cancer Risk
Men are twice as likely as women to get oral, head and neck cancer. The biggest risk factor to cancer is smoking, and men are more likely to be smokers.
Short Bouts Of Exercise Can Boost Immune Function
A new study found that short bouts of exercise helps to boost the immune system, but the study was small and more research is necessary.
The Top 6 Health Benefits Of Maitake Mushrooms
Why do you need maitake mushrooms in your diet? They are rich in essential nutrients and exhibit some impressive health benefits.
