5 Smoothies To Help Improve Digestion
Bloating, indigestion, gas, and stomach pain will be a thing of the past when you blend up these smoothies that improve digestion.
7 Herbs That Can Help Lower Blood Pressure
There are many things you can do to help lower blood pressure levels. Some potent remedies may already be in your kitchen.
Chai-Spiced Energy Bites
Say hello to pure snacking bliss! These chai-spiced energy bites are exactly what you need to power you through that afternoon slump.
Strawberry Cashew Cardamom Smoothie
There is something magical about the combination of ingredients in this strawberry cashew cardamom smoothie. It’s sweet, bright and aromatic.
Dietitians Want You To Order This Fall Drink
Despite the popularity of the unhealthy pumpkin spice latte during fall, there is another, much healthier, fall drink that you should order.
Vegan Calming Cardamom Moon Milk
This cardamom moon milk is both visually stunning and wonderfully relaxing, making it a great beverage to drink at night for better sleep.
The Top 5 Foods That Help Cleanse Mucus From The Body
Struggling to get rid of phlegm? You can do it with food! Focus on these five foods if you want to cleanse mucus from the body with ease.
These Spices Will Enhance Your Plant-Based Meals
Don’t get fooled into thinking that plant-based food is bland. Use the powerful spices in this article to spruce up your meals.
The Best Herbs And Spices To Fight Inflammation
Use the power of herbs and spices to help you fight inflammation, which can lead to serious illnesses like diabetes and cancer.
Raw Mango Lassi
This raw rendition of an Indian classic is everything you want: slightly tangy, sweet, and creamy. It’s like dessert in a glass.
Weather The Colder Months With These Warming Herbs
Wouldn’t it be great if you could stay warm on a raw foods diet by just eating certain herbs? You can! And we have the top 5 right here.
5 Natural Remedies To Get Rid Of Bad Breath
Nobody wants to have bad breath. That’s why it’s important to know what the cause is. Use these natural remedies to freshen your breath.
6 Remedies To Help You Snooze Without Snoring
Are you a snorer or do you sleep next to someone who snores? Try these things to improve your sleep and make it through the night quietly.
