Struggling to get rid of phlegm? You can do it with food! Focus on these five foods if you want to cleanse mucus from the body with ease.
Don’t get fooled into thinking that plant-based food is bland. Use the powerful spices in this article to spruce up your meals.
Use the power of herbs and spices to help you fight inflammation, which can lead to serious illnesses like diabetes and cancer.
This raw rendition of an Indian classic is everything you want: slightly tangy, sweet, and creamy. It’s like dessert in a glass.
Wouldn’t it be great if you could stay warm on a raw foods diet by just eating certain herbs? You can! And we have the top 5 right here.
Nobody wants to have bad breath. That’s why it’s important to know what the cause is. Use these natural remedies to freshen your breath.
Are you a snorer or do you sleep next to someone who snores? Try these things to improve your sleep and make it through the night quietly.