Trying to get rid of side or abdominal fat? This is the exercise routine you need to tighten those muscles and get rid of excess weight.
Plaque build-up in your arteries can increase your risk of heart attack or stroke. Eating these foods could possibly reverse artery damage.
Need some help improving the health of your heart? Try these 7 heart healthy herbs that have been proven to fight back against heart disease.
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
Morning wood, whose scientific name is nocturnal penile tumescence, is a healthy physiological process that happens to men at all stages in their lives. Morning erections are really the end of a series of 3-5 erections that men get during a full night’s sleep. Morning wood is an indicator of good health.
Learn why you do (or possibly don’t) get morning wood now.