Homemade Cinnamon Vanilla Cashew Butter
Are you someone who is obsessed with nut butters? Avoid high prices at the grocery store and make this cinnamon vanilla cashew butter today!
Golden Milk Energy Balls
Filled with complex carbohydrates, healthy fats, fiber, and protein, these golden milk energy balls are the balanced snack you’re craving.
The Best Protein-Packed Nut And Seed Butters
Get out of the way peanuts because there are better, more popular nut and seed butters in town, and they contain more protein.
6 Healthy Snacks To Pack For A Road Trip
We’ve got the snacks that are ready to fuel your next road trip. Trade those chips and candy for these healthier, car-friendly options.
Fresh Apple, Blueberry & Cashew Butter Sandwiches
Healthy raw vegan snack alert! These apple, blueberry, and cashew butter sandwiches fill you up with healthy fats, fiber, and protein.
Loaded Vegetable Spring Rolls With A Cashew Dip
Packed with sweet, spicy, and fresh flavors, these loaded veggie spring rolls are perfectly light, but you’ll feel full after only eating a couple!
Peanuts and Peanut Butter
Peanut butter, as we know it today, was invented by Dr. Ambrose Straub of St. Louis, Missouri. He made it for elderly patients who could not chew so well but still needed hi-protein food that didn’t involve meat. Dr. Straub went on to patent a peanut grinding mill in 1903 and one year later peanut […]
