Do These Natural Insomnia Aids Help You Sleep Better?
From chamomile tea to hypnosis, there are many natural insomnia aids that promise better sleep, but how many of them actually work?
Tagged: Chamomile
What Is Aromatherapy And Are There Benefits?
Aromatherapy refers to a range of traditional or alternative therapies that use essential oils and other aromatic plant compounds.
The 6 Best Teas That Support Digestion
While ginger tea may be a go-to for soothing an upset stomach, there are many other teas that help support and optimize digestion.
Clear Your Mind Before Bed With This Gentle Workout
Can’t relax before bedtime? Engage in this gentle workout routine before you go to bed to help wind down and promote sounder sleep.
DIY Honey Tea Face Wash
Are you looking to nourish your face with all-natural ingredients? Use this DIY honey tea face wash that cleanses and moisturizes your skin.
6 Essential Oils To Promote A Better Night’s Sleep
Lavender isn’t the only oil that can promotes relaxation and deeper sleep. Learn about five other essential oils that help you sleep better.
Can Herbal Tea Be Bad For Your Health?
Can herbal tea be bad for your health? It’s possible for the herbs in some teas to negatively interact with certain medications.
These Drinks Will Help You Fall Asleep
Some drinks keep people up or cause people to get up throughout the night. The drinks in this article, however, will help you fall asleep.
Natural Remedies To Help Manage Rosacea
Learn about 6 natural remedies that may help you manage rosacea. Avoid triggering foods, manage stress, and use natural ingredients.
5 Great Teas For People With Diabetes
Learn how green tea, black tea, and other herbal teas can help people with diabetes manage blood sugar and even encourage weight loss.
DIY Under Eye Cream To Reduce Dark Circles
Do you want to tighten your skin, reduce puffiness, and reduce wrinkles with 3 ingredients? Make this all natural DIY under eye cream!
Time To Relax: 6 Herbs To Calm Your Anxious Mind
Trying to avoid the unwanted side effects of anti-anxiety medication? Here are six herbs that can help you calm your anxious mind.
5 Herbs That Rival Anxiety Medications
Too often do doctors prescribe prescription drugs to anxiety patients. In reality, many herbs and spices alleviate anxiety and stress.
Throat Soothing Ginger Chamomile Ice Pops
These ice pops with ginger, lemon, and chamomile are exactly what you need when you need when you have to soothe a sore throat.
6 Foods That Will Help Reduce Anxiety
If you don’t want to rely on medication to reduce anxiety, take a nutritional approach and eat these foods to reduce symptoms.
Soak Your Stress Away With This Homemade Tub Tea
Stress can invade everyone’s life from time to time, but it shouldn’t take over. Soak your stress away with a relaxing tea-infused bath.
The Top 7 Herbs And Spices For Brain Health
The food you eat greatly affects your mental wellbeing. Consider incorporating these herbs and spices into your diet to boost brain health.
DIY Face Wash With Honey & Chamomile
Wash your face and feel refreshed and moisturized, without any oily residue. This is one of our favorite DIY beauty products to use.
The Best Essential Oils For Pain Relief
Pain is inescapable and can interfere with everyday life, but it doesn’t have to get in the way of yours if you use these essential oils.
7 Herbal Teas And Their Benefits
There’s no better time of year to enjoy a warm cup of herbal tea. Warm yourself up while reaping a bunch of health benefits in the process.
