What Are Some Plant-Based Sources Of Vitamin E?
Vitamin E is a plant-derived, fat-soluble compound that exists in many vegan sources, such as nuts, seeds, leafy greens, fruits, and more.
Tagged: Chard
Baby Chard And Herb Salad
This is not your typical salad. This baby chard and fresh herbs salad offers an inherent sweetness and it’s wonderfully fragrant.
Rainbow Chard Burritos
Prepare your taste buds for a filling burrito dinner because we have the recipe you’ve been craving, even if you didn’t know it!
Roasted Eggplant Sandwich
This is probably one of the best vegetable sandwiches you will ever have. It is filled with nourishing ingredients that comfort the soul.
Antioxidant-Rich Rainbow Chard Salad
Containing the perfect fall ingredients, this rainbow salad is a great way to get a lot of vitamin C, protein, fiber, and antioxidants.
Swiss Chard Pesto With Almonds
You’ve never seen pesto done like this before! Absorb all the great benefits of Swiss chard, almonds, and garlic in one delicious sauce.
Chard Black and Blue
This smoothie is utterly loaded with antioxidants, looks gorgeous, and tastes like a treat! The quantities comes together beautifully in this smoothie to create a vibrant rich purple color and sweet flavor.
A Nutritional Comparison Of 6 Leafy Greens
Are all leafy greens created equal? While certain greens receive a lot of hype, other greens are worth including in your diet.
