Are you setting your digestive system up for failure by eating the wrong foods for breakfast? Try these foods to promote digestive function.
Tagged: Chia Seeds
Eat something that is going to benefit you for the rest of the day after waking up. See how you feel after you eat these foods in the morning.
This is a great breakfast or lunch item to have in your recipe arsenal. It is filled with vitamins and minerals, so you can’t go wrong!
March 23rd is National Chia Day and we are sharing some of our favorite chia seed recipes with you. Did you know they have more omega-3s than salmon?
Whether you need a filling snack or a nutritious breakfast, this green chia pudding is the recipe for you. Try eating this before a workout.
Cookies don’t have to be hard to make. Just take these almond butter, vegan, gluten-free cookies. Enjoy them guilt-free!
Don’t know how to use those persimmons you just bought at the store? Try this smoothie recipe for a healthy, protein-packed breakfast.
What if you could eat dessert for breakfast? Well, you can with this awesome pumpkin chia pudding! Get seasonal and try this tasty recipe.
People say that there aren’t any good vegan omega-3 sources. Well, we just proved them wrong with this awesome list of vegan omega-3s.
This smoothie kickstarts your metabolism into high gear and keeps your cravings at bay. Drinking this also helps you burn calories!