Supply the body with powerful digestive enzymes and anti-inflammatory properties when you slurp this smoothie down. You’ll absolutely love it!
Tagged: Chia Seeds
Picture yourself enjoying a s’more without feeling guilty about it. That’s the beauty of this recipe! It may just be your new favorite dessert.
Once treasured by the ancient Mayan culture, chia seeds are full of protein, omega-3s, and tons of fiber. Try these recipes today!
Are you setting your digestive system up for failure by eating the wrong foods for breakfast? Try these foods to promote digestive function.
Eat something that is going to benefit you for the rest of the day after waking up. See how you feel after you eat these foods in the morning.
People say that there aren’t any good vegan omega-3 sources. Well, we just proved them wrong with this awesome list of vegan omega-3s.
Chia seeds didn’t just become a superfood. They have been used as a natural remedy for many years, and can help lower blood sugar levels.
Most other countries around the world have far fewer instances of cancer and chronic disease than in America. However, bring those people to the US and have them swap out their diet for ours and their rates...