Semi-Raw S’Mores
Picture yourself enjoying a s’more without feeling guilty about it. That’s the beauty of this recipe! It may just be your new favorite dessert.
Picture yourself enjoying a s’more without feeling guilty about it. That’s the beauty of this recipe! It may just be your new favorite dessert.
You don’t have to add protein powder to your smoothies to get your protein boost. Add these food combinations to get real, plant-based protein.
Once treasured by the ancient Mayan culture, chia seeds are full of protein, omega-3s, and tons of fiber. Try these recipes today!
Are you setting your digestive system up for failure by eating the wrong foods for breakfast? Try these foods to promote digestive function.
Eat something that is going to benefit you for the rest of the day after waking up. See how you feel after you eat these foods in the morning.
People say that there aren’t any good vegan omega-3 sources. Well, we just proved them wrong with this awesome list of vegan omega-3s.
If you give you body foods that it can use, you will notice better performance during your workouts. Give these healthy bites a try for energy.
Chia seeds didn’t just become a superfood. They have been used as a natural remedy for many years, and can help lower blood sugar levels.
Chia pudding is so easy to make and it should be one of your go-to meals while you’re cleansing. It is great for before or after exercising.
Did you know that your body absorbs protein from plants better than animal protein? Next time you need protein, choose one of these foods.
Are you an on-the-go person who has almost no time to prepare nutritious meals? Smoothies are the best way to get the nutrients you need.
Losing weight can be hard, especially if you aren’t eating the right foods. Here are the best foods you should eat to help you lose weight.
Did you know you can stop chronic inflammation just by changing your diet? Check out these anti-inflammatory foods that can keep you healthy.
Most other countries around the world have far fewer instances of cancer and chronic disease than in America. However, bring those people to the US and have them swap out their diet for ours and their rates...
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