Raw Red Bell Pepper Hummus
A sun-dried tomato and red bell pepper hummus made with raw ingredients and without chickpeas, so it is safe to enjoy while cleansing.
Why Chickpeas Are One Of The Best Low-Glycemic Foods
Chickpeas may be small, but they bring big benefits to the table.
10 High-Fiber Foods For Digestive And Heart Health
People know they need fiber, and yet many are still deficient despite the prevalence of high-fiber foods. Are you getting enough daily?
Classic Raw Vegan Zucchini Hummus
This is a raw vegan twist on a classic dip. Zucchini hummus is a filling dip and spread that you can enjoy on its own or in raw wraps.
What Is The Portfolio Diet And Can It Balance Cholesterol?
Looking for a diet that supports heart health and healthy cholesterol levels? The portfolio diet may be worth exploring.
These 4 Foods Have More Magnesium Than Almonds
Almonds are an excellent source of magnesium, but there are other plant-based foods that offer higher amounts per serving.
7 Tips To Relieve Constipation At Home
Drinking water, eating fiber-rich foods, exercising, and managing stress are just a few tips that can help relieve constipation at home.
Lemon Basil Hummus
Blend your chickpeas with fresh herbs and lemon to make this herbaceous, vibrant, zesty lemon basil hummus dip.
7 Foods Commonly Mistaken For Being High In Protein
You might think some foods are high in protein, such as protein, chia seeds, yogurt, and broth, but they aren’t as protein-dense as you think.
Roasted Chickpea Fall Salad
A delicious creation that is crispy and hearty! Made with kale, roasted chickpeas, pomegranate arils and more, this fall salad is to die for.
Vegan Kale Caesar Salad
This is a vegan caesar salad that is going to wow the masses! The dressing is highly addictive, as are the crispy chickpea croutons!
The Top 5 Health Benefits Of Chickpeas
Chickpeas have a low glycemic index and offer lots of protein, fiber, fats, and other health benefits, such as regulating blood sugar.
Cauliflower Shawarma Bowl
Spiced and then roasted to perfection, this cauliflower shawarma bowl is a flavorful vegan entree accompanied by a vegan tzatziki sauce.
Vegan Buffalo Chickpea Quesadilla
Enjoy a savory vegan entree that takes almost no time to make. This Buffalo chickpea quesadilla is savory, smoky, and slightly spicy!
High-Protein Buffalo Chickpea Quesadillas
You can’t go wrong with quesadillas, especially when they have a buffalo chickpea kick to it.
Sweet Potato Kale Soup
This sweet potato kale soup is perfect for chilly fall and winter evenings! It’s filling and flavorful, so it wont’ last long at your table.
Fill Up On These Low-Calorie, High-Fiber Foods
Adding low-calorie, fiber-rich foods to your meals allows you to eat a lot without adding unnecessary, excess calories to your diet.
Zucchini Stir Fry With Mushrooms & Chickpeas
This zucchini, mushroom, and chickpea stir fry is a healthy vegan entree that comes together quickly for a filling weeknight dinner.
Roasted Chickpea Salad With Lemon Herb Dressing
Roasted chickpea salad with a lemon herb dressing is anything but a boring salad! It’s crunchy, refreshing, and packed with plant protein.
Energy Boosting Vegan Chickpea Masala
Chickpeas do a great job at making you feel full because the protein and fiber work to slow digestion.
