When you’re feeling overwhelmed and stressed, the body overproduces cortisol, which is the stress hormone that makes you eat unhealthy foods.
Nutrition labels can be confusing, especially if you’re trying to turn your health around. This guide should help you read your way healthy.
Are your evening food choices revving up your metabolism and ruining your sleep? Avoid these foods if you want to improve your sleep.
These 7 recipes are perfect for your Memorial Day Weekend celebration. They are healthy, delicious, and offer big bold flavors.
Get your snack on with these dehydrated cinnamon apple chips. No need to spend lots in the store when you can easily make them at home!
A perfect post-cleansing snack that is oil-free and perfectly crunchy. These baked vegetable chips are fully customizable, so get after it!
Embrace fall spices and produce when you make these dehydrated raw vegan pear chips. It’s the healthy fall snack you never knew you needed.
Churn out a batch of crispy, kale chips in a matter of minutes! They are simply seasoned and a great alternative to unhealthy chips.
We’ve got the snacks that are ready to fuel your next road trip. Trade those chips and candy for these healthier, car-friendly options.
It’s so simple to make an easy, clean, real food snack that satisfies your craving for salty chips! Make these dehydrated beet chips today!
Learn how to make simple, tasty, and healthy snacks like these dehydrated zucchini chips, which satisfy salty cravings during any cleanse.
Crunch on these super healthy chips that are loaded with heart-healthy fats and lots of protein. This is a snack you can enjoy guilt-free.
If you can’t wait until your cleanse is over to snack on some crunchy chips, you’re in luck! These tasty dehydrated tomato chips satisfy that salty craving!
These homemade plantain chips are perfectly crunchy and incredibly addictive. Make this recipe next time you need a healthy, filling snack.
Tart, garlicky, and perfectly salted, these dehydrated kale chips are 100% cleanse approved and will melt in your mouth after that initial crunch.
These chips are just as crunchy and addictive as pre-packaged chips, but they are free of all the unhealthy processed ingredients!
Don’t like those premature wrinkles on your face? Stop eating the foods in this article because they’ll age you faster than you realize.
These zucchini chips are super easy to make and you don’t have to feel guilty about eating them. That’s right, they are healthy chips!
Don’t revert to old snacking habits once you finish cleansing. Bake these carrot chips so you can snack deliciously and guilt-free!
Did you know that this classic salsa recipe is cleanse approved? Get to chopping because this dip is great to have for Memorial Day Weekend.