Made with simple ingredients that yield a rich soup with serious depth of flavor, this vegan tomato soup may be the best of the best.
Adding probiotics to your diet can benefit your gut, but feeding those probiotics with prebiotics is the key to better digestive health.
Avocados are an excellent source of monounsaturated fat, vitamin E, and magnesium. They also exhibit these impressive health benefits.
Studies show that nutritional yeast offers some impressive health benefits, working to lower cholesterol, boost energy, and support immunity.
What are the healthiest berries to eat? According to studies and health experts, you’ll want to eat these berries to optimize overall health.
Butter boards are the latest trending item in the food world, but they are loaded with saturated fat. Here are some healthy alternatives.
From cranberries and apples to kumquats and persimmons, fall is one of the best seasons for refreshing fruits with amazing health benefits.
Not only is this a tangy, refreshing, and tasty creation, but it also packs a healthy dose of vitamin C, antioxidants, and other minerals.
Nutrition labels can be confusing, especially if you’re trying to turn your health around. This guide should help you read your way healthy.
Think of the heart as the body’s engine, and this heart-healthy snack may be the secrete to keeping your ticker ticking.
Regardless of your age, it’s always a great idea to protect your heart. Eat these heart-healthy foods that are both delicious and nutritious.
Maybe you’ve seen it listed on a package of chips and want to know if it’s healthy for you? Well, here’s what we know about rice bran oil.
Are you on the path to better health? Allow yourself the opportunity to celebrate during your weight loss journey because you deserve it.
Providing lots of vitamins A & C, yellow squash should be on your summer shopping list! Learn about the amazing health benefits here.
One of the juiciest and tastiest summer stone fruits, peaches are great for digestion, immune function, and they perk up your skin too.
These easy and tasty avocado smoothie recipes take five minutes or less to make. They are rich in fiber, healthy fats, and lots of flavor!
As part of a healthy diet, kohlrabi may improve metabolism, digestion, and blood pressure, in addition to offering other health benefits.
A simple yet delicious salad composed of superfood ingredients like broccoli, avocado, mixed greens, hemp hearts, and a lemony vinaigrette.
Managing cholesterol levels can be difficult if you crave certain things, but these simple food swaps can help manage cholesterol.
Fried foods, hydrogenated oils, and saturated fats increase bad cholesterol. Learn how to boost good HDL cholesterol with these foods.