DIY Sore Muscle Soak With Lavender And Epsom Salt
Do you regularly experience muscle soreness or headaches? Step into relaxation by soaking in a warm bath with lavender and Epsom salt.
Tagged: Circulation
The Best Exercises To Help You Stay In Shape While Traveling
Got a trip coming up and want to stay in shape? These are the best exercises that help keep your fitness goals alive while traveling.
Home Remedies To Help Get Rid Of Cellulite
Want to get rid of cellulite on the thighs or other areas of the body? Learn how these home remedies that are simpler than quick fixes.
5 Benefits Of Stretching Before Bed For Healthy Aging
Gentle stretching before bed is an excellent way to improve sleep quality, reduce stress, lower inflammation, and help you age well.
6 Emerging Health Benefits Of Yuzu
What is yuzu and does it have health benefits? Studies show that it’s a great source of vitamins, reduces inflammation, and boosts immunity.
Exercises For Men With Erectile Dysfunction
When you practice the exercises in this article, you’ll have a better chance at combatting the effects of erectile dysfunction.
7 Health Benefits Of Having An Orgasm
Want to boost immune function, improve your mood, and strengthen relationships? Learn about the health benefits of having an orgasm.
A Quick Facial Massage To Tighten And Lift The Eye Area
Tired of puffiness or sagging around the eyes? This simple facial massage can help naturally tighten and lift the skin around the eye area.
Simple Stretches To Help You Stand All Day Without Pain
When you’re walking around or standing for work, it’s common to experience pain. These stretches should help you stand with ease.
Healthy Reasons To Enjoy A Little Dark Chocolate
Can eating dark chocolate benefit your health? According to researchers, it may boost brain power, eyesight, improve circulation, and more!
5 Remarkable Health Benefits Of The Mighty Persimmon
Learn about one of the most remarkable fruits of the fall season. The mighty persimmon is bursting with health benefits that can’t be beat!
The Adventures Of V-Man: Acupuncture
Join V-Man on his latest adventure: acupuncture! He visited Soma Wellness in Los Angeles to receive an incredibly unique session.
The Adventures Of V-Man: Hyperbaric Oxygen Therapy
Go inside the hyperbaric chamber with V-Man on his latest adventure. According to experts, this therapy will change your life.
The Adventures Of V-Man: Fire & Ice Therapy
Immersing the entire body in a large tub of near-freezing water is not everyone’s go-to favorite thing to do. Nonetheless, ice bath therapy has received a lot of attention from celebrities, athletes, trainers, and health influencers for...
7 Surprising Benefits Of Drinking Warm Water
Drinking warm water has been known to boost circulation, improve digestion, and help with weight loss. Read more for the other benefits.
Can Infrared Saunas Fight Cancer?
Wellness centers promote holistic approaches to healing the body. Learn how near infrared light may be a viable option to fight cancer cells.
The Adventures Of V-Man Gets Cupping Therapy
Be sure to check out a new episode of The Adventures of V-man every other Friday. This episode focuses on cupping therapy.
7 Herbs For Thicker Hair Growth
People have used herbs to stimulate hair growth for hundreds of years. Learn which ones will help you achieve thickness and more volume.
What To Think About Johnson & Johnson’s Rare Vaccine Side Effects
How safe is the Johnson & Johnson COVID-19 vaccine now that a select number of people experienced blood clots? Read for more information.
5 Health Benefits Of Hyperbaric Oxygen Therapy
Step inside a special chamber and breath pure oxygen and you can experience the many health benefits of hyperbaric oxygen therapy.
