When you’re walking around or standing for work, it’s common to experience pain. These stretches should help you stand with ease.
Can eating dark chocolate benefit your health? According to researchers, it may boost brain power, eyesight, improve circulation, and more!
Learn about one of the most remarkable fruits of the fall season. The mighty persimmon is bursting with health benefits that can’t be beat!
Join V-Man on his latest adventure: acupuncture! He visited Soma Wellness in Los Angeles to receive an incredibly unique session.
Be sure to check out a new episode of The Adventures of V-man every other Friday. This episode focuses on cupping therapy.
Step inside a special chamber and breath pure oxygen and you can experience the many health benefits of hyperbaric oxygen therapy.
High in beneficial antioxidants, vitamins, and minerals, radishes may help to lower blood pressure and reduce the risk of heart disease.
If you don’t regularly consume iron-rich foods, you can develop iron deficiency anemia. Here are 5 common symptoms to look out for.
About 90% of Americans eat too much sodium, but the good news is that you can manage your sodium intake with these salt alternatives.
Did you know that you could lower your risk of colon cancer and reduce blood pressure by eating watermelon rinds? Here’s a great recipe.
June 23rd is National Hydration Day and we have some amazing tips to help keep you hydrated and avoid dehydration during the hotter months.
Diabetic foot ulcers should not be ignored. Roughly 15% of diabetics will develop them, so be proactive with these natural remedies.
You can’t beet the vibrant flavors of this liver cleansing juice! With powerful antioxidants, this juice helps to naturally stimulate the detoxifying process.
Are there benefits to drinking alkaline water or is it just another fake health trend. Read this article for our take on alkaline water.
Don’t let stress get the best of you and damage your health. Use these yoga poses to restore your adrenal glands and relieve stress.
While cellulite isn’t a health condition, it can be irritating & it can make you self-conscious. Use coconut oil to naturally get rid of it.
You may be neglecting one of the most important parts of the rose plant. Learn how rose hips can help boost digestion and improve your skin.
Plaque build-up in your arteries can increase your risk of heart attack or stroke. Eating these foods could possibly reverse artery damage.
If you are trying to increase mobility or joint circulation in your knees, this stretch is what you need. Your knees may feel rejuvenated.
Did you know that Epsom salt isn’t even salt? It has some incredible healing properties for a variety of health conditions. Find out what they are.