Containing powerful polyphenols and flavonoids, bergamot may help lower total cholesterol and triglycerides and raise good cholesterol.
Full of vitamin C, citrus fruits can benefit your health by warding off chronic disease. Here’s a guide to the best of the zest!
An easy Mediterranean salad comes together in 10 minutes with a simple list of ingredients. Each bite is more refreshing than the last!
Toss out your toxin-filled body sprays because this DIY body spray made with essential oils is all you need to smell incredible.
Making recipes with vitamin C-rich foods like lemons, limes, oranges, grapefruit, and mandarins can help support immunity.
Learn which essential oils make the most festive blends for your diffuser to make your house smell the most like the holidays.
DIY cologne blends are made using the perfect concentration levels of essential oils, giving you a long-lasting, yet not overpowering scent.
Packed with an assortment of seasonal produce, this Brussels sprouts salad is full of vibrant, zesty flavors and is ready in 15 minutes.
A glass of orange juice is a breakfast staple. It has a bright color and sweetly tart flavor, but is it actually good for you to drink?
Citronella oil is a concentrated form of antioxidants and phytochemicals that may repel insects, relieve pain, manage inflammation, and more.
Ditch the toxins and refresh your body with this DIY citrus mint body wash. Made with natural ingredients, this soap invigorates the skin!
Cleaning your house with vinegar doesn’t mean it has to smell like it! This DIY orange basil vinegar cleaner has a light, fresh scent.
If you love Thai food then you are going to love this almond butter dressing that will take your salads to the next level.
Nourish the skin with this fragrant citrus body butter, which contains all-natural ingredients and real zest from two citrus fruits.
A great salad dressing can take your salad from bland to incredible. This creamy cucumber tahini dressing is one for the recipe books!
Lightly toss the ingredients together to make this beautifully tangy pear and cabbage slaw, which hits the one-two punch of texture & flavor.
Embrace one of winter’s most stunning fruits: the mighty blood orange! This smoothie is refreshing, filling, and brimming with vitamin C.
This blood orange salad is a beautiful blend of citrus, spinach, arugula, and avocados. The vinaigrette pulls all the flavors together.
Colorful, refreshing, and rich in nutrients, this winter fruit salad is tossed in a citrus lime dressing that wakes up your taste buds.
This pomegranate vinaigrette is the perfect combination of sweet and tart flavors. Simple to make at home and great on those winter salads!