Restorative yoga poses have an amazing ability to benefit the nervous system. Feel human again when you practice these five poses.
Herbs have a variety of medicinal properties that have been used for hundreds of years. Get them in your life to experience optimum health.
If you are looking for a refreshing and herbaceous salad dressing that is cleanse approved, try making this for your next hearty salad.
Salads don’t always have to contain the same ingredients. Change it up and make it colorful by eating this cholesterol reducing salad.
The key to a healthy metabolism is to give your body foods that help the process. Drink these detox waters to kickstart your metabolism.
Prepping smoothies ensures that you will have a quick, healthy, and delicious breakfast ready to go. Try this smoothie prep while cleansing.
What if you could drink a refreshing juice while burning fat? This citrusy juice has tons of nutrients that help detoxify the body.
Despite what you may think, a cleanse is not the same as a detox. How are they different? We have the answers to set you on a healthier path.
The making of kombucha has been around for nearly 2,000 years, but it wasn’t until recently that its benefits became wildly recognized.
Parasites can drastically affect your overall health. You can naturally rid them from your system by using one or all of these herbs.