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Parasites can drastically affect your overall health. You can naturally rid them from your system by using one or all of these herbs.
Prepping smoothies ensures that you will have a quick, healthy, and delicious breakfast ready to go. Try this smoothie prep while cleansing.
Despite what you may think, a cleanse is not the same as a detox. How are they different? We have the answers to set you on a healthier path.
Restorative yoga poses have an amazing ability to benefit the nervous system. Feel human again when you practice these five poses.
The key to a healthy metabolism is to give your body foods that help the process. Drink these detox waters to kickstart your metabolism.
Herbs have a variety of medicinal properties that have been used for hundreds of years. Get them in your life to experience optimum health.
The best part of these smoothies is that they’re naturally sweetened and full of fiber, so there won’t be any sugar highs or crashes!
Did you know the average American has 20lbs of waste in their colon and digestive tract? Use these two recipes to help cleanse your colon.
If you want to inspire your palate and flavor combinations while making healthy lifestyle changes, use these fun smoothie accessories.