7 Healthy Alternatives To Soda
Do you enjoy drinking soda but know that it’s bad for you? Learn about healthy alternatives to soda and other sugar-sweetened beverages.
DIY Peppermint Scalp Treatment For Itchy Scalp
Struggling with an itchy scalp or dandruff? This DIY peppermint scalp treatment is a game changer, thanks to peppermint’s cooling properties!
How To Stay Cool And Prevent Heat Stroke
Heat stroke is a medical emergency that occurs when the body can’t cool itself. Learn how to stay cool and prevent symptoms from occurring.
Mango Coconut Chia Pudding
Mango coconut chia pudding is the tropical breakfast treat that you need during summer. It’s sweet with a delightfully decadent flavor.
How To Work Out Safely In the Heat
The summer sun is shining, but you don’t have to shy away from exercise. Here’s how to work out safely in the heat.
Papaya Pineapple Smoothie
The digestive-boosting duo hath come together to bless your gut with super powers! Enjoy this tropical papaya pineapple smoothie.
Homemade Cooling Summer Face Mist
Pamper your skin with soothing ingredients after a day in the sun. A cooling summer face mist can help restore hydration after sun exposure.
Vegan Brazilian Limeade
This is an easy vegan Brazilian limeade that captures the essence of summer. Perfect for pool days or backyard barbecues!
DIY Lymphatic Drainage Massage Cream
Made with herbs and essential oils, this DIY cream can enhance your lymphatic drainage massage, which helps remove waste from cells.
Coconut Lime Energy Bites
A dessert, or an incredibly zesty and nutrient dense snack? You’ll have to decide what these coconut lime energy bites are!
DIY Easy To Make Sunscreen
Don’t sit on this DIY sunscreen, which is not only easy to make, but also protective and nourishing for your skin.
Coconut Hemp Seed Energy Balls
Made with just three ingredients, these coconut hemp seed energy balls are raw vegan, paleo-friendly, and great for healthy snacking.
Homemade Hair Oil Treatment
Is your hair looking a little dull or brittle? Give it a little love and nourishment with this all-natural, homemade hair oil treatment.
4 Homemade Heat Protectant Recipes For Your Hair
Use these homemade heat protectant recipes to help reduce the amount of heat your hair absorbs, which keeps it looking healthy.
DIY Epsom Salt Body Scrub
Soothe and hydrate your skin with this DIY body scrub that contains Epsom salt, eucalyptus essential oil, and peppermint essential oil.
8 Natural Remedies For A Sore Throat
A sore throat can be very uncomfortable and, more than anything, you want it to go away before the symptoms start to get worse. The primary symptoms of a sore throat are pain and irritation, especially when swallowing. When the immune system encounters bacteria or viruses, it inflames the mucous membranes in the throat. What […]
What Is Oil Pulling And How Often Should You Do It?
Coconut oil pulling is an Ayurvedic practice that works to remineralize teeth and improve oral health. Learn how often you should do it.
Homemade Honey Lavender Body Wash
Nourish the skin and supply it with moisture when you scrub up with this homemade honey lavender body wash, which is also a great gift.
DIY Deodorant For Summer
A tried and tested DIY summer deodorant that actually works. You’ll smell great, even if the days are hot and cause intense sweating.
8 Foods That Contain Electrolytes
Electrolytes are minerals that carry an electric charge and help maintain bodily functions. These are the best food sources of electrolytes.
