8 Foods That Contain Electrolytes
Electrolytes are minerals that carry an electric charge and help maintain bodily functions. These are the best food sources of electrolytes.
Electrolytes are minerals that carry an electric charge and help maintain bodily functions. These are the best food sources of electrolytes.
The sun is out, and your buns might be too! If you want to get your tan on, encourage an even tone with this DIY sandalwood tanning oil.
Did you get a little saucy last night? How do you set yourself right and cure a hangover? Researchers say to try these foods.
This is a simple 3-ingredient coconut water lemonade that is about to be your new favorite summer beverage that supports optimal hydration.
When breastfeeding, nipples can become sore and irritated. This DIY nipple cream may soothe the discomfort of sore nursing nipples.
Made with coconut oil and aloe vera gel, this is a great and effective moisturizer to add to your skin care routine.
A homemade natural sunscreen made with simple ingredients that actually work to protect the skin and don’t leave a white residue.
These mango cashew and ginger energy bites boast a fruity flavor with a subtle kick! Perfectly filling with great flavor to boot!
Homemade popsicles with short wait time? Yes, please! Make these pineapple coconut popsicles instead of buying unhealthy, store bought ones!
Are you ready for a homemade vegan ice cream that comes together with three ingredients. Matcha, bananas, and coconut milk get the job done!
A raw vegan ice cream that creamy, fruity, tropical, refreshing, and easy to make! You’ll love this pineapple, mango, turmeric dessert!
Refreshing, highly nutritious, and incredibly filling, this pineapple coconut chia pudding offers fiber, omega-3s, and quality protein.
If you want to whiten your teeth without the harshness of chemicals, you’ll love this homemade all-natural whitening toothpaste recipe.
A quick solution to help de-puff your eyes, hydrate eye tissue, and lighten dark circles, you’ll love this DIY cooling cucumber face mask.
Homemade sweetened condensed oat milk is made with three ingredients and comes together in just 15 minutes! It’s perfect for coffee or tea.
Suffering from dull, dry, or inflamed skin? These natural skin care ingredients have been known to work wonders for the body’s largest organ.
Ready for an insanely tasty, creamy, and wonderfully filling smoothie? This blueberry almond butter smoothie is a great breakfast or snack.
You are going to love this DIY body oil recipe with lavender! Not only does it hydrate the skin, but it also make it feel softer and smoother.
Enjoy a little spice from ginger and cinnamon and the sweetness from the pear in this seasonal winter glow green smoothie.
These no-bake vegan snickerdoodle bites taste just like a holiday cookie, only these take 10 minutes to make and are actually good for you!
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