A sore throat can be very uncomfortable and, more than anything, you want it to go away before the symptoms start to get worse. The primary symptoms of a sore throat are pain and irritation, especially when swallowing. When the immune system encounters bacteria or viruses, it inflames the mucous membranes in the throat. What […]
Coconut oil pulling is an Ayurvedic practice that works to remineralize teeth and improve oral health. Learn how often you should do it.
Nourish the skin and supply it with moisture when you scrub up with this homemade honey lavender body wash, which is also a great gift.
A tried and tested DIY summer deodorant that actually works. You’ll smell great, even if the days are hot and cause intense sweating.
Electrolytes are minerals that carry an electric charge and help maintain bodily functions. These are the best food sources of electrolytes.
The sun is out, and your buns might be too! If you want to get your tan on, encourage an even tone with this DIY sandalwood tanning oil.
Did you get a little saucy last night? How do you set yourself right and cure a hangover? Researchers say to try these foods.
This is a simple 3-ingredient coconut water lemonade that is about to be your new favorite summer beverage that supports optimal hydration.
When breastfeeding, nipples can become sore and irritated. This DIY nipple cream may soothe the discomfort of sore nursing nipples.
Made with coconut oil and aloe vera gel, this is a great and effective moisturizer to add to your skin care routine.
A homemade natural sunscreen made with simple ingredients that actually work to protect the skin and don’t leave a white residue.
These mango cashew and ginger energy bites boast a fruity flavor with a subtle kick! Perfectly filling with great flavor to boot!
Homemade popsicles with short wait time? Yes, please! Make these pineapple coconut popsicles instead of buying unhealthy, store bought ones!
Are you ready for a homemade vegan ice cream that comes together with three ingredients. Matcha, bananas, and coconut milk get the job done!
A raw vegan ice cream that creamy, fruity, tropical, refreshing, and easy to make! You’ll love this pineapple, mango, turmeric dessert!
Refreshing, highly nutritious, and incredibly filling, this pineapple coconut chia pudding offers fiber, omega-3s, and quality protein.
If you want to whiten your teeth without the harshness of chemicals, you’ll love this homemade all-natural whitening toothpaste recipe.
A quick solution to help de-puff your eyes, hydrate eye tissue, and lighten dark circles, you’ll love this DIY cooling cucumber face mask.
Homemade sweetened condensed oat milk is made with three ingredients and comes together in just 15 minutes! It’s perfect for coffee or tea.
Suffering from dull, dry, or inflamed skin? These natural skin care ingredients have been known to work wonders for the body’s largest organ.
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