These Foods Are Linked To Better Brain Power
Learn how to feed your brain to support both short- and long-term function. The foods in this article will give your brain the boost it needs.
Tagged: cognitive health
Take Care Of Your Brain By Taking A Walk
New studies find that walking every day can promote positive changes in the brain, especially for people with Alzheimer’s disease.
5 Reasons Why Humans Need Selenium
Necessary for healthy thyroid function, DNA production, and reproductive health, selenium is a nutrient that everyone needs to stay healthy.
5 Signs That You Suffer From Magnesium Deficiency
Are you deficient in one of the most essential minerals that maintains bone & muscle health? These signs may help you evaluate your health.
Vitamin K: Sources And Health Benefits
The body needs vitamin K to promote blood clotting and bone metabolism. It also helps to regulate blood calcium levels in the body.
