How To Stimulate The Vagus Nerve For Optimal Brain & Gut Health
People with poor gut health, cognitive decline, high blood pressure, or inflammation can stimulate the vagus nerve to improve overall health.
People with poor gut health, cognitive decline, high blood pressure, or inflammation can stimulate the vagus nerve to improve overall health.
Immersing the entire body in a large tub of near-freezing water is not everyone’s go-to favorite thing to do. Nonetheless, ice bath therapy has received a lot of attention from celebrities, athletes, trainers, and health influencers for...
Dherbs visited LA Cryo in Pasadena, CA to try cryotherapy, which helps to reduce inflammation, improve circulation, and boost endorphin production.
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