Essential Oils To Help Relieve Cough And Cold
Feeling congested and tired of coughing your way through the night? Use these essential oils to help relieve cough and cold symptoms.
Tagged: Common Cold And Flu
Winter Weight Gain: 5 Reasons Why It Happens
The weather is cold, stress levels are high, and people are on vacation. These are just some of the reasons for winter weight gain.
9 Tips For Running In Cold Weather
Don’t let the cold scare you out of going for a run. Using these 9 tips, you’ll be running outside as swift as the cooling winter breeze.
How To Fight Colds & Flus With Traditional Chinese Medicine
Traditional Chinese Medicine uses a series of complementary therapies to help the body thrive. Learn how it may work against colds & flus.
Will COVID-19 Cases Heat Up As Winter Weather Arrives
Winter is coming, and with the colder months, experts say that there may be a rise in COVID-19 cases. Here’s the explanation.
The Top 5 Foods That Help Cleanse Mucus From The Body
Struggling to get rid of phlegm? You can do it with food! Focus on these five foods if you want to cleanse mucus from the body with ease.
6 Things To Do When You Feel A Cold Coming On
You know when a cold is coming. And while there is no cure for a cold, there are beneficial things you can do to mitigate symptoms.
The Best Fall Essential Oil Blends For Your Diffuser
Cinnamon, pumpkin spice, and everything nice! Freshen up your home like the crisp fall air with these essential oil blends for your diffuser.
Boost Your Immune System With These Fall Foods
In-season produce items taste better and offer more nutrients. Learn to boost your immune system by eating some of these fall favorites.
One Year Later: What Have We Learned From COVID-19?
As the country moves past the one year anniversary of COVID-19 lockdowns, it still grapples with how to reopen and vaccination efforts.
Blow The Common Cold Away With These 7 Herbs
Chicken soup isn’t the cure-all cold remedy your mom told you it was. The 7 herbs in this article prove effective at fighting the common cold.
These Are The Safest Holiday Activities For Your Family
What are the safest things to do with your family during the holidays? We’ve got a great list of fun, pandemic-safe activities.
How COVID-19 Safety Protocols Protect You From Colds And Flu
The enhanced sanitation practices, required facial coverings, and encouraged hand washing may make this cold & flu season much safer.
5 Natural Remedies To Help You Fight The Flu
Fight back against the flu with these natural remedies as soon as you experience symptoms to increase recovery time.
Flu Buster Tonic
Forget the expensive tinctures and formulas that are sold in stores and make this natural tonic that packs the ultimate immune-boosting punch.
Not Sure If You Have COVID-19? Here’s How To Tell
Some symptoms of COVID-19 overlap allergy, cold, or flu symptoms, but body aches and fatigue are not often accompanied by shortness of breath.
The 5 Benefits Of Elderberry You Must Know About
Elderberry is an age-old cold and flu remedy, but it is much more than that. It is one of the most commonly used medicinal plants in the world.
8 Important Health Benefits Of Cayenne Pepper
We’ve all used it or heard about it, but do you know how beneficial this spice is for your health? Find out why cayenne is the king of medicinal herbs.
5 Benefits Of Echinacea: From Combatting Cancer To Immune Support
Echinacea is one of the most popular herbs in the world. The health benefits may surprise you, so read this article to discover them.
How To Boost Immunity During The Coronavirus Scare
With the scare and panic over the recent coronavirus outbreak, we advise that everyone take the offensive and boost immunity.
