Cinnamon, pumpkin spice, and everything nice! Freshen up your home like the crisp fall air with these essential oil blends for your diffuser.
Tagged: Common Cold And Flu
Feeling congested and tired of coughing your way through the night? Use these essential oils to help relieve cough and cold symptoms.
The weather is cold, stress levels are high, and people are on vacation. These are just some of the reasons for winter weight gain.
Don’t let the cold scare you out of going for a run. Using these 9 tips, you’ll be running outside as swift as the cooling winter breeze.
Traditional Chinese Medicine uses a series of complementary therapies to help the body thrive. Learn how it may work against colds & flus.
Winter is coming, and with the colder months, experts say that there may be a rise in COVID-19 cases. Here’s the explanation.
Struggling to get rid of phlegm? You can do it with food! Focus on these five foods if you want to cleanse mucus from the body with ease.
You know when a cold is coming. And while there is no cure for a cold, there are beneficial things you can do to mitigate symptoms.
In-season produce items taste better and offer more nutrients. Learn to boost your immune system by eating some of these fall favorites.
As the country moves past the one year anniversary of COVID-19 lockdowns, it still grapples with how to reopen and vaccination efforts.
Chicken soup isn’t the cure-all cold remedy your mom told you it was. The 7 herbs in this article prove effective at fighting the common cold.
What are the safest things to do with your family during the holidays? We’ve got a great list of fun, pandemic-safe activities.
The enhanced sanitation practices, required facial coverings, and encouraged hand washing may make this cold & flu season much safer.
Fight back against the flu with these natural remedies as soon as you experience symptoms to increase recovery time.
Forget the expensive tinctures and formulas that are sold in stores and make this natural tonic that packs the ultimate immune-boosting punch.
Some symptoms of COVID-19 overlap allergy, cold, or flu symptoms, but body aches and fatigue are not often accompanied by shortness of breath.
Elderberry is an age-old cold and flu remedy, but it is much more than that. It is one of the most commonly used medicinal plants in the world.
We’ve all used it or heard about it, but do you know how beneficial this spice is for your health? Find out why cayenne is the king of medicinal herbs.
Echinacea is one of the most popular herbs in the world. The health benefits may surprise you, so read this article to discover them.
With the scare and panic over the recent coronavirus outbreak, we advise that everyone take the offensive and boost immunity.