The Best Foods To Eat When You Have A Sinus Infection
Eating the right foods can help boost your immune system, reduce inflammation, and reduce congestion or headaches from sinus infection.
Tagged: congestion
DIY Candle To Help Reduce Sinus Congestion
Are you feeling stuffy this winter? Light this DIY candle made with powerful essential oils that can help get rid of sinus congestion.
Fall Allergies Or COVID-19? How To Tell The Difference
COVID-19 symptoms vary from person to person, but are they the same as your fall allergies? Here’s how to tell the difference.
DIY Eucalyptus Aromatherapy Shower Steamers
Don’t let fall weather or allergies block you up. Promote decongestion and breathe easier with these DIY eucalyptus shower steamers.
5 Foods That Trigger Mucus Production
Certain foods increase mucus production or thicken existing mucus. Steer clear of the foods in this article to avoid chronic mucus problems.
Homemade Decongestant Chest Rub
Allergies, flu viruses, or common colds can cause sinus congestion. Use natural ingredients to help naturally decongest the airways.
DIY Antihistamine Balm For Allergy Relief
A lot of people suffer from allergies or general congestion during springtime. Protect yourself by making this DIY antihistamine balm.
Pineapple Enzyme Banana Smoothie
If you need assistance moving things through the digestive tract or want to decrease congestion, look no further because this is the smoothie for you.
5 Things You Didn’t Know Onions Could Do
The magical powers of onions never cease to amaze us. Try using onions like this to help naturally remedy common health symptoms.
Kill Your Sinus Infection With This Simple Remedy
Don’t let cold and flu season get you all stuffed up. Use this all natural sinus remedy to protect your sinuses and keep them healthy.
Natural Remedies To Help Get Rid Of Chest Congestion
While spring brings longer days, it also brings allergies and common colds. Use these natural remedies that are actually better cold medications.
Try This DIY Bath To Get Rid Of Sinus Congestion
If the colder, dryer weather is making you congested or causing sinus problems, you need this DIY decongestion bath in your life to help.
Congestion and Coughs
Congestion is very common for adults, children and babies who consume meat, dairy, refined grains and starches.
