The 4 Best Essential Oil-Based Remedies For Sinus Relief
Plugged up because of a cold or seasonal allergies? Give yourself relief and promote better breathing with essential oil-based remedies.
Tagged: Congestion
COVID-19 FLiRT Variant: What Are The Symptoms?
KP.2, the dominant member of the nicknamed FLiRT variant of COVID-19, could threaten people this summer. Here are some symptoms.
7 Reasons Why Your Ear Hurts
There are many reasons why your ear could be hurting. Find out why it’s bothering you so that you can treat with the right remedy.
DIY Sinus Relief Candle
Do you suffer from seasonal allergies or general stuffiness? Breathe easy during the colder months with this DIY sinus relief candle.
Home Remedies For Optimal Sinus Drainage
Cold and flu season is upon us. If you have a runny nose or feel congested, these home remedies for sinus drainage may help.
Signs That Your Cold Is Getting Better
Did you come down with a cold? Although colds tend to last a week, there are signs that indicate that your cold is getting better.
Is There A Connection Between Being In The Rain And Catching A Cold?
Despite what your mother or ancient, wise elders may have told you when you were a child, colds result from viruses, not rain.
DIY Vapor Rub For Better Breathing
’Tis the season for coughs and colds, so you need something that helps you breathe better ASAP. This vapor rub should do the trick!
5 Steam Room Benefits That’ll Make You Want To Hit The Spa
Escape the craziness of holiday shopping and step into tranquility as you enter a steam room at a spa. It has impressive health benefits!
DIY Sinus Relief Body Balm
Clogged up during the fall? Use the power of essential oils to help open your sinuses with this all-natural, homemade sinus relief balm.
Is It Better To Drink Room Temperature Or Cold Water?
Have you had any water today? Now would be a great time to grab a glass, but does the temperature of the water matter? It just may!
The Best Essential Oils To Reduce Snoring
Is snoring interfering with optimal sleep? Breathe in the powerful aromas of these essential oils if you want a quieter night of rest.
Essential Oils To Help Relieve Cough And Cold
Feeling congested and tired of coughing your way through the night? Use these essential oils to help relieve cough and cold symptoms.
The Health Benefits Of Lymphatic Drainage Massage
Lymphatic massage focuses on promoting lymphatic drainage, which may boost immune function, fluid balance, and circulation.
The Best Foods To Eat When You Have A Sinus Infection
Eating the right foods can help boost your immune system, reduce inflammation, and reduce congestion or headaches from sinus infection.
DIY Candle To Help Reduce Sinus Congestion
Are you feeling stuffy this winter? Light this DIY candle made with powerful essential oils that can help get rid of sinus congestion.
Homemade All-Natural Cough Syrup
Skip the high sugar content of conventional cough syrup and get yourself on the mend with this homemade recipe using all natural ingredients.
The Top 5 Foods That Help Cleanse Mucus From The Body
Struggling to get rid of phlegm? You can do it with food! Focus on these five foods if you want to cleanse mucus from the body with ease.
Can Sleeping On Your Back Solve Your Sleep Issues?
Will sleeping on your back get rid of back pain and improve breathing? Learn about the pros and cons of sleeping in a supine position.
Fall Allergies Or COVID-19? How To Tell The Difference
COVID-19 symptoms vary from person to person, but are they the same as your fall allergies? Here’s how to tell the difference.
