If you make an effort to eat more vegetables, you deserve a round of applause. Even if you don’t convert to veganism or adopt a vegetarian diet, eating more vegetables is a step in a healthier direction....
Raw or roasted? Steamed or boiled? Find out the most nutritious ways to cook your vegetables, according to dietitians.
So many people discard pumpkins without thinking twice. Learn how to cook and eat every part of the pumpkin to create tasty fall recipes.
Grill your vegetables to perfection every time with these handy grilling tips. This guide breaks everything down to a beginner level!
It’s easy to be a victim to these common air fryer mistakes, but your cooking will dramatically change once you stop making them.
Take 10 minutes out of your day to experience deliciousness. This baby bok choy is sauteed in sesame oil, garlic, and liquid aminos.
Forget expensive purifiers because there are easy, natural ways to clean indoor air. Make sure the space you live in is safe!
Cinco de Mayo has represented going out to celebrate in the past, but this year’s festivities must be done at home. Here are 4 tips to have a great fiesta!
This vegan bacon made out of eggplant is everything that you want out of bacon: savory, smoky, and crispy. You’ll either love it or love it.
What are your Valentine’s Day plans? Get creative in the kitchen with these tasty recipes that’ll set a romantic tone for your evening.
Are you consuming the toxins in your cookware? Let us introduce you to the safest cookware options out there to avoid toxin accumulation.
The big meal is only one day away! Have you decided what you are going to make? If not, here are some great last minute recipes.
Dive into deliciousness by creating your own spice mixes! It’s simple to do and helps you avoid the additives that are in store bought seasonings.
Are you ready to amp up your chili game? This healthy, vegan chili is the only chili recipe you’ll need from now on. You’ll absolutely love it!
Sometimes the consistency or flavor of a smoothie doesn’t come out right. These are easy things to fix and we have the answers here for you.
Do you know how to unlock the nutrients in your food? Check out these tips to get the most nutrition from the foods you eat.
In this article you will find tips, suggestions, and the easiest way to start meal prepping. You may be surprised at how easy it is!
Do you want to win at life? Avoid paying crazy prices for dried fruit by learning to dehydrate your own fruit. Start living that DIY life!
Eating salads can help you fulfill your leafy green intake. Using these tips, you can learn how to grow up and include salads in your diet.
The cookware you use is just as important to your health as the food you eat. See why you should stop using nonstick cookware.
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