5 Healthy Snacks With 150 Calories Or Less
Snack time doesn’t necessarily mean that you eat hundreds of calories. Fill up on healthy, low-calorie snacks like these ones.
Tagged: cravings
Sober September May Lead To A Healthier Fall Season
As the counterpart to dry January, Sober September is a chance to get your health back on track to finish the year off right!
Swap This For That When Cravings Strike
Do you crave pasta, chocolate, chips, or even a burger and fries when you aren’t hungry? Find out how you can curb cravings with raw foods.
Here’s What Sugar Does To Your Brain
Did you know Americans consume five times more than they should? See what sugar is doing to your brain so can you stop ruining your body.
Let Them Eat Cake For National Cake Day 2017
What if you could enjoy eating cake guilt-free? Well, you can now that you have these delicious recipes. Try them out and see for yourself!
Flaxseeds: Fiber Superstars and Weight Loss Helpers
Flaxseeds are more than a great source of protein. They have been used for thousands of years to improve digestion and clear up skin.
Eat These Fruits Before Lunch To Help You Lose Weight
When you are losing weight, it is important that you eat foods that help the process. Eat these fruits to achieve your weight loss goals.
Anti-Inflammatory Breakfast Smoothie
This is a breakfast smoothie that not only helps get rid of inflammation in the body, but it also helps to kick those cravings to the curb.
Curb Sugar Cravings With These 2 Ingredient Mints
What if you could get rid of sugar cravings with one healthy homemade snack? Eat one of these when you crave sugar and the feeling will fade.
5 Desserts To Satisfy Your Sweet Tooth While Cleansing
When you are cleansing, it is important to make a wide variety of dishes. Use these dessert recipes to satisfy any cravings you may have.
