Dehydration happens when there is a water deficiency in the body. Besides drinking water you can boost hydration with these recipes.
Did you know that you can naturally lower cholesterol just by making a few simple lifestyle changes? Try this juice to lower cholesterol.
Get ready to refresh the palate with a crunchy chopped salad that is dressed in a tangy orange ginger dressing. The flavors are wonderful!
This cucumber salad has a little kick that makes it perfect any time of year. The spice actually helps you stay warm on a raw foods diet.