Did you know that you can naturally lower cholesterol just by making a few simple lifestyle changes? Try this juice to lower cholesterol.
If you’re trying to lower your intake of carbohydrates, take a gander at these vegetables, many of which are great sources of fiber.
Eating seasonally is the best way to have the freshest produce. Use these creative recipes to eat seasonal produce while cleansing.
Check your grocery list and see if you have these summer fruits and vegetables on it. If they aren’t, run to the store and grab some ASAP!
Are you looking to change up your smoothie game? Get some amazing nutritional benefits by adding these 5 ingredients to your smoothies.
Get ready to refresh the palate with a crunchy chopped salad that is dressed in a tangy orange ginger dressing. The flavors are wonderful!
This cucumber salad has a little kick that makes it perfect any time of year. The spice actually helps you stay warm on a raw foods diet.
If you want to be cool as a cucumber, you need to start eating them! They help to lower blood pressure, freshen breath, & improve the skin.
Are you making your body acidic without even realizing it? You could be worsening your health if you aren’t consuming these alkaline foods.
If you haven’t started eating water-rich fruits and vegetables, now is the time. Doing this will help to make your skin youthful & healthy.
This is an amazingly refreshing face mask that’s great for the summer. Keep your skin looking healthy, smooth, and fresh with this mask.
What if you could help heal your body and keep yourself hydrated with one drink? Well, that drink has arrived and we’ve got the recipe here.
Are you trying to flatten your stomach? It may be easier than you think. Try drinking these detox waters in addition to our weight loss tips.
Spiralizing your fruits and vegetables may be one of the best ways to eat low calorie meals. Use these recommendations to reach your health goals.
Want to get rid of unwanted belly fat? Eating these foods can put you on a healthier path by combating the fat you have in your stomach.