7 Healthy And Hydrating Recipes For Summer
Enhance your hydration efforts on sunny summer days by the pool or at the backyard cookout by enjoying these water-rich recipes.
Cold Cucumber Soup With Avocado & Basil
Need help cooling down on a warm day? This cold cucumber, avocado, and basil soup is light, refreshing, and comes together in just 10 minutes!
Easy Raw Carrot Hummus
Blitz up this raw carrot hummus in your food processor and enjoy a light dip that has surprising depth of flavor with the various spices!
Watermelon Cucumber Basil Lemonade
A perfectly refreshing drink recipe for warmer weather! This watermelon cucumber basil lemonade is free or added sugars!
Last-Minute Shopska Salad
A classic Bulgarian salad that’s refreshing, acidic, and perfect for warmer weather. Shopska salad comes together in less than 10 minutes.
Sunflower Seed Spread On Cucumber Slices
A quick, easy, and filling snack that packs a lot of flavor and spice. If you enjoy spicy food, this raw sunflower seed spread is for you!
The Best Hummus Recipes 6 Ways
Hummus is one of the most healthiest dips that strengthens bones and benefits digestive health. Learn how to make six different recipes.
Cucumber Roll Ups With An Almond Butter Sauce
Raw vegan food doesn’t have to be boring! Make unique, flavorful dishes like these cucumber roll ups with an almond butter dipping sauce.
The Best Cucumber Masks That Soothe Your Skin
Cucumbers end up in detox waters and salads, but they also have powerful skin-soothing properties that you can reap from these recipes.
Cucumber Pineapple Smoothie
Sweet, refreshing, healthy, and undeniably delicious, this cucumber pineapple smoothie is like summer in a glass!
Green Cabbage Cucumber Salad
An easy green cabbage cucumber salad is crispy, refreshing, and herbaceous. It’s the perfect side dish that comes together in 10 minutes!
Tangy Thai Cucumber Noodle Salad
Tangy, refreshing, and perfect for summer, this Thai cucumber noodle salad is going to revolutionize your salad game during your cleanse.
Don’t Just Drink Your Water, Eat It Too
Drinking water may not be enough to properly hydrate the body. Start eating your water by focusing on these hydrating foods.
Drink Up: Health Benefits Of Cucumber Water
Helping to enhance your hydration efforts, cucumber water contains antioxidants and may help lower blood pressure and improve skin health.
Cantaloupe Gazpacho
Make a batch of this cantaloupe gazpacho this summer to cool off on hotter days. It’s the perfect mix of sweet and savory flavors.
Tasty Tabbouleh
Learn how to make an authentic, tasty tabbouleh salad that is the perfect, refreshing dish you need for the hot summer months.
Easy Cucumber, Peach, And Basil Salad
Cool and crunchy, sweet and a juicy, this cucumber, peach, and basil salad is a great way to make the most of summer’s vibrant produce.
Cucumber And Radish Salad
A simple, refreshing cucumber and radish salad that’s a perfect side dish for summer BBQs. The fresh dill dressing really completes the dish.
Honeydew Cucumber Smoothie
Embracing some of summer’s signature fruits, this honeydew cucumber smoothie is refreshing, hydrating, and perfectly balanced in flavor.
Spicy Melon And Cucumber Salad
It’s never a bad idea to get creative with your food. Take your taste buds on a journey with this spicy melon and cucumber salad.
