6 Drinks That Help Fight Inflammation
Green tea contains catechins that reduce inflammatory markers, and kombucha is rich in polyphenols. Learn which drinks fight inflammation.
4 Spices That Are Jam-Packed With Antioxidants
Besides cinnamon, there are many spices that offer lots of beneficial antioxidants, which help fight inflammation and support immunity.
Salsa de Molcajete
Get ready to dip your chips in a salsa to remember. This salsa is made by hand in a molcajete and packs more flavor than you think!
Homemade Chili Seasoning
Bust open the spice cabinet or get out the spice rack because you are about to concoct an incredible homemade chili seasoning mix!
Simple Cilantro Lime Vinaigrette
If you love homemade salad dressings, then you are going to love this cilantro lime vinaigrette. It’s definitely a good one to have on tap!
Cauliflower Shawarma Bowl
Spiced and then roasted to perfection, this cauliflower shawarma bowl is a flavorful vegan entree accompanied by a vegan tzatziki sauce.
5 Health Benefits Of Turmeric
There’s a new superfood in town, people! Turmeric helps reduce inflammation, improve brain function, and offers these benefits.
Creamy Cucumber Tahini Salad Dressing
A great salad dressing can take your salad from bland to incredible. This creamy cucumber tahini dressing is one for the recipe books!
Your Guide To The Best Anti-Aging Supplements
Aging is an inevitable part of life and most people want to hold onto their youth. These anti-aging supplements may aid that effort.
Easy Raw Carrot Hummus
Blitz up this raw carrot hummus in your food processor and enjoy a light dip that has surprising depth of flavor with the various spices!
Anti-Inflammatory Hot Cocoa
Do colder evenings have you craving a comforting, sweet beverage? Enjoy this anti-inflammatory hot cocoa guilt-free!
Cumin Aids In Weight Loss
Can spices aid in weight loss? Cumin may have more benefits than one!
These Spices Will Enhance Your Plant-Based Meals
Don’t get fooled into thinking that plant-based food is bland. Use the powerful spices in this article to spruce up your meals.
Citrus Cumin Salad Dressing
This fresh, healthy citrus salad dressing is one to keep in your recipe arsenal. It’s zesty and perfect for any coleslaw or salad.
Fight A Cold With This Spiced Tomato, Kale, and Red Lentil Soup
This recipe is truly one of a kind and you feel renewed after slurping a bowl of this subtly spicy and ultra nutritious soup.
Cucumber Noodles with Coconut Lime Cumin Dressing
This cucumber salad has a little kick that makes it perfect any time of year. The spice actually helps you stay warm on a raw foods diet.
Improve Digestive Health With These 8 Herbs
If you want to start improving your digestive, start adding a few of these herbal remedies to your daily life. You’ll thank us later!
Cumin: Eat This Spice Every Day And You Could Drop 30 Pounds In A Month
If you’re looking for an awesome hack to help you lose weight, you may need to add this spice to your daily diet. Discover it’s healing properties.
7 Tips to Lower High Blood Pressure
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
10 Reasons Black Seed (Cumin) is Jaw-Dropping for Your Health
Nearly every day some new study comes out touting the benefits of black cumin seeds. Originally from Egypt, black cumin grows in a tiny pod that requires soaking before the tiny seeds can be released.
