Don’t get fooled into thinking that plant-based food is bland. Use the powerful spices in this article to spruce up your meals.
This fresh, healthy citrus salad dressing is one to keep in your recipe arsenal. It’s zesty and perfect for any coleslaw or salad.
This recipe is truly one of a kind and you feel renewed after slurping a bowl of this subtly spicy and ultra nutritious soup.
This cucumber salad has a little kick that makes it perfect any time of year. The spice actually helps you stay warm on a raw foods diet.
If you want to start improving your digestive, start adding a few of these herbal remedies to your daily life. You’ll thank us later!
If you’re looking for an awesome hack to help you lose weight, you may need to add this spice to your daily diet. Discover it’s healing properties.
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
Nearly every day some new study comes out touting the benefits of black cumin seeds. Originally from Egypt, black cumin grows in a tiny pod that requires soaking before the tiny seeds can be released.