Mona’s Detox – Day 11
What a glorious day I am having. The world does open up when you are clear and are not weighed down by toxins. My wonderful daughter in law spent this morning talking to me about raw foods...
Tagged: Customer Journals
Mona’s Detox – Day 10
Today, was a wonderful day of eating avocados! I had been waiting for them to ripen since Sunday. I ate 1 and 1/2 today of avocados and they were so satisfying. I needed the diversity in my...
Mona’s Detox – Day 9
What a day! I am finally working on my office organization. I feel like doing it today. Most of the time it will take months to really get involved. Translates into late fees, and missing bill deadlines,...
Mona’s Detox – Day 8
My body is truly detoxing. I feel tired and a bit like slow motion. Can’t wait for the avocados to be ripe. I need today to make my own smoothies and get started on the treadmill plan....
Mona’s Detox – Day 7
Easter Sunday, what a glorious day! Smelling all that rotten food and wanting to eat it was a temptation. Can I believe it? Yes, it did cross my mind and I wanted to just taste it. I...
Mona’s Detox – Day 6
I had to go to COSTCO! That was nearly a meltdown. I unconsciously sample items while there and almost was tempted to try chocolate! Well I went in and came out victorious. But I guess I had...
Mona’s Detox – Day 5
Wow, today I have been up a bit later than usual, its now 9:34 pm. My energy is increasing every day and I feel so much less toxic. And again, with that a sense of calm and...
Mona’s Detox – Day 4
Wow, today is already Thursday! My fourth day on the detox and I feel good. I finally seem to sleep so much more peacefully and much more at length. I have taken my first two am herbs...
Mona’s Detox – Day 3
Today got off to a busy start. I couldn’t take my herbs for the first two designated times. But, I did prevail! I took my 1st dose at 11 and second at 12 and my 12 dose...
Mona’s Detox – Day 2
I made it through day one! I woke up much easier and sprung into my day. I had a busy morning and caught up on my herbs after 10 am. I did not realize until later that...
Mona’s Detox – Day 1
Today is my day to do the right thing! Just returned home and stopped off for a smoothie at Whole Foods. Today is day one on my detox. I feel ready and look forward to eating healthy...
Day 20
February 23, 2009 Hello everybody! Samantha here with my last and final update on my Detox regimen. As you all know today was my last day on the Detox. For the most part I am relieved to...
Day 19
February 22, 2009 Hello everybody! Samantha here with another update on my Detox regimen. Today I woke up an hour late for taking my first set of capsules, so to accommodate for the lapse in time I...
Day 19 & 20: Can’t believe it’s here!
Yesterday and today had a different feel then the entire detox, knowing that today is the last day. I made it! I kept wondering what I will eat when I’m done. I’ve had several people ask me...
Day 18: Victory Lap Time
I started out the detox wanting to clean out the insides and outsides of my body, so today I tackled my son’s closet and my office. I played great music all day, from Latin to soundtrack to...
Day 16: Appreciating the herbs
I’ve been feeling appreciative of the herbs the last few days. It would be very tough to just be eating fruits and vegetables and nuts by themselves. It’s day 16, and I’m not freaking out about no...
On the Road day 14 & 15
I am on the road, in Salt Lake City dong some team building work for Starbucks. I didn’t get a chance to eat what I desired until dinner, where the restaurant made me an off-the-menu scrumptious salad....
Day 13: Sleep pays off
After two days of 10 hour nights of rest over the weekend, I got on the scale today and had lost 3 lbs overnight! Not bad. I also added brown rice yesterday. Very fulfilling and tasty with...
Day 11: Another sleepy day
I wanted to take a nap all day today. My son ran in a cross country race this morning so we all got up early for that. And it’s a Saturday; sleeping in on a Saturday is...
Day 10
Today was a busy day, but eating fruits, vegetables and nuts has just become a part of whatever I do. I worked with two clients, and I ate a salad while working with one, and raw trail...
