Determine to win the Battle
OK… so today is day 9, I think?? Well I can’t lie its been a battle but I am determine to win the war. My new found friend is Whole Foods Smoothies, since I cant eat any...
Tagged: Customer Journals
In Love With a Stripper
Had a great weekend, spent most of Saturday resting around the house. I hit the gym 5 days in a row so my body was grateful for the rest. But lets talk about those Patriots!!! Yup, my...
Shake It Up
Starting to “Dherbs Full Body Cleanse” is truly one of the best decisions I’ve made for myself; I’m seeing the results and liking them. One of my favorite things to make is a shake. I know I’ve...
Day 1
Taking 5 pills every 2 hours is a lot for me, but I guess I got to do what I got to do to cleanse my body. I kept myself full all day with water/fruit/nuts, the hardest...
Day 2
Day 2 wasn’t so bad even though I think I over indulge in eating nuts all day trying to keep myself full. I know I have to do better besides eating nuts to keep full, I also...
SELMA
Today was a beautiful experience; I knocked a bunch of errands out including the grocery store, hit the gym, hung with my god mom for her birthday, saw my aunt and then finally landed at Regal Cinemas...
The Beginning
Have you ever looked in the mirror and asked yourself how in the hell did you allow yourself to get this big?? Well that’s what I’m dealing with at the moment. Basically all my life until the...
Checking In
Hey guys doing things a little differently this week. Decided yesterday that I’d speak after returning to the gym today. Yup returning. I was out for the count last week due to a knee injury and a...
An Avocado Done Saved My Life!
Getting the morning started. Cantaloupe, strawberries, Daily Reading.@dherbs4life #weightlosstransformation #weightlossjourney #weightlosschallenge #FFL #F4L #IChooseLife #DherbsWarrior #Dherbs @dherbs4life #FitBoy #FitLife #FightForLife #fitness #FitnessChallenge What a day, what a day! One of the things I beat myself up about...
Bending like Bamboo
Accept where you’ve been so you can embrace the changes that are coming. Pictured: Pops when he was alive. One of our only pics together. This was New Years Eve around 2005 I was close to a...
Thursday – When All Hell Breaks Loose
Woke up this morning to my neighbor baming extremely hard on my door “hurry up, their towing our car!!! Of course without fail I was up and outside before my truck was rolled onto a flatbed. “Hello,...
The Weekend Round Up: Week 6
Yooooooo! America! Hope your weekend was good because mine took the cake. Well, the flax seed cake, nevertheless some damn cake was had! I don’t have much to report other than I had an astounding kind of...
Phuck This I’m Cool
The first thing I do when I wake up is sit up on the side of the bed, have a glass of water and 5 capsules. I make my way to the kitchen to prepare my Green...
Slapped, Kicked, Drugged Out and Standing…Again
2010 at my heaviest weight 415lbs Sometimes the ass kicking you need is one you definitely didn’t ask for. I say this because I’ve spent the past three or four days trying to pick my face up...
The Weigh-in
But “First Things First” as my good and spicy friend Vikki would say. Wake Up Wednesday… WHAT THE HELL IS IN THAT MEAT? Don’t believe me just Watch. DISCLAIMER:::: This is my opinion and not the opinion...
Whose Report Will You Believe
Who did you meet in yourself this year? A question I try to answer at the end of the year, every year. This years question, though the same as last years has so much more weight to...
Thrive
You’re moving at no one else’s pace so keep it steady, focus on your own race, keep the momentum and you’ll see your progress. Remember this, every time you put a fork into your mouth that’s a...
The Great Escape!
Shit!!! Is it really Christmas already? The smell of gingerbread looms in the air, I see candy canes everywhere. The cookies and cakes and pies, oh my…if I eat any of this shit I will definitely Die....
The Weekend Roundup: Week 4
What it do America! Yes, you guessed it, I’m a happy guy today I’ve been having a ball, feeling good and making life happen! And before I make this next week happen, I need to tell on...
Day 15
Well it is day 15 and No, No, No I did not succumb to my displaced feelings…I did not have pizza. I guess God knows exactly what you need when you need it because when I got...
