As temperatures become unbearable around the country, take action and learn to cool off and stay safe with these expert tips.
People engage in certain eating plans to promote weight loss. What they may not know is that these diets may cause dehydration.
Look out for the signs of dehydration and learn how easily heat waves can dehydrate the body. Plus, use these tips to stay cool and hydrated.
Prescription medications for numerous health conditions may cause a water imbalance. If you take these meds, they may cause dehydration.
Don’t let yourself get dehydrated this summer. Drink your water and use these tips to keep the body hydrated during hot weather.
Dehydration happens when there is a water deficiency in the body. Besides drinking water you can boost hydration with these recipes.
The body needs water to survive! You’ll know if the body needs water if you experience these 5 warning signs of dehydration.
Dehydration could be making you sick and fat. If you are thirsty, then you are already dehydrated. Drinking more water should be your goal.
People know that water is good for them, so why do so many people avoid it? Here are tips on how you can stay properly hydrated.
Most people aren’t aware that drinking this beverage can improve your digestion, skin complexion, energy, and boost your immune system.
June 23rd is National Hydration Day and we have some amazing tips to help keep you hydrated and avoid dehydration during the hotter months.
Drinking water regularly throughout the day can be helpful in curbing hunger pains, maintaining alertness, and improving your mood.
June 23, 2017, is National Hydration Day. Summer is here and the days are warm, which is why staying hydrated is of the utmost importance.
What if you could help heal your body and keep yourself hydrated with one drink? Well, that drink has arrived and we’ve got the recipe here.